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Brew kombucha tea at home
Kombucha tea or “tea of life” is a fermented beverage made with black (or green) tea, sugar (or honey) and kombucha scoby. This mystical drink…
Kefir meals for a probiotic day
Kefir is a probiotic drink with many positive effects on your gut health and general well-being. So, it can be drank every day as it…
How to store kefir grains during a break from kefir
Do you take breaks from preparing and drinking kefir? How do you store kefir grains when this happens? It’s not necessary to make a break…
Fermenting water kefir
Water kefir is made with water, sugar and kefir grains. The process needed to make kefir is fermentation. Due to fermentation, kefir is lightly carbonated,…
Homemade kefir & Vitamins
Kefirko blog is all about homemade kefir and its health benefits. We have already talked about main benefits of kefir for our body, however, we…
Coconut kefir smoothie with strawberries and banana
Coconut kefir made with coconut milk is a fantastic alternative to milk kefir. Especially for those with lactose intolerance. It can also be great alternative…
Coconut milk kefir – a non-dairy kefir alternative
Have you ever tried coconut milk kefir? It can be a great alternative to regular milk kefir! Milk kefir is fantastic diary drink with high…
Kefir – drink of Olympians
During 31st Olympic games in Rio much attention will be given to the athletes competing and their successes. We all know and understand the strength…
Fruity probiotic ice lollies
Summer is here and that means sunny days with little chance of escaping the heat. We all love ice cream, kids even more, but sometimes ice…
How to make kefir at home
How to make kefir the traditional way? Kefir is a traditional fermented beverage with numerous health benefits: but to get the best of it, it…
Plain Milk Kefir taste not for you? Flavour it!
After first 24 hours of fermentation you are presented with fantastic probiotic drink. Kefir is well known and celebrated for its health benefits. However, taste…
Quick Onion Buns with Pumpkin Seeds
You need only 30 minutes to prepare these delicious Onion Buns with Pumpkin Seeds. Start baking now! Ingredients: 500 g wheat flour (or wheat flour…