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Cornmeal with wild garlic & milk kefir
Categories: Milk Kefir
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Milk kefir recipe with cornmeal and wild garlic is a fresh, modern take on traditional Slovenian “polenta”. This creamy, green spring dish combines probiotic-rich milk kefir with simple cornmeal and seasonal wild garlic for a light, nourishing, and comforting meal.
Ingredients:
- cornmeal
- butter
- salt
- homemade cottage cheese (or fresh curd)
- 1–2 tsp wild garlic pesto
- fresh wild garlic leaves
- milk kefir
- olive oil or butter (for frying)
- pepper
(optional: seeds – sunflower, pumpkin, sesame)
Instructions:
- Cook the cornmeal according to instructions.
While cooking, add butter, salt, cottage cheese, and wild garlic pesto. Mix until creamy. - Pour the cornmeal into a dish and let it cool and set.
- Slice the cornmeal and lightly fry it in butter or olive oil until golden.
- In the meantime, gently sauté fresh wild garlic leaves.
- Serve the crispy polenta on a bed of wild garlic, pour over fresh milk kefir, and season with salt and pepper.
- (Optional) Top with seeds for extra crunch.
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