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Archives Kefirko Recipes
Muscovite garlic scapes
Muscovite garlic scapes may be hard to find if not in season. They are delicious part of your salad and fermentation gives them the best possible distinctive taste. Ingredients: 4% BRINE: 40 g (8 tsp) salt 1 l (4 cups)…
Chunky chutney with garlic
Chunky chutney is a crunchy addition to your salad or meat dishes. You can use different kinds of fruits, we chose mango for our fermentation recipe. Ingredients: 3 small mangos, diced 2 cloves garlic, minced 1 dried hot chile pepper,…
Mustard made of seeds
Mustard can be prepared with powder or seeds. This recipe ferments mustard seeds and makes it more nutritious and beneficial for your digestion and health. Ingredients: 90 g (3⁄4 cup) yellow mustard powder or seeds 10 g (2 tsp) salt…
Lacto-fermented grape leaves
Lacto-fermented grape leaves can be used in many dishes. You can chop them and use them in salads or wrap filling in them and enjoy them as rolls. Ingredients: 300g (10 1⁄2 oz) grape leaves about 50 leaves the size…
Fermented lemons in brine
Fermented lemons in brine can be used in baking, with drinking water or lemonade. They will refresh you and boost your gut health with beneficial bacteria. Ingredients: lemons salt water Instructions: Fermented lemons preparation Wash the lemons well. Cut off…
Fermented ginger with sage
Fermented ginger with sage is delightful ferment that can be used as a side dish, in salads or anywhere you would use ginger. We added turmeric in this ferment. Ingredients: 300 g (10 1⁄2 oz) fresh ginger root 40 g…
Fermented sage
Fermented sage is very beneficial for the digestion, and fermenting it increases its beneficial powers. It can be used for chewing too. Ingredients: Recommended amounts for Kefirko jar, 848 ml (28 oz): 150 g (5 1/3 oz) sage leaves 300…
Wisdom kraut with herbs
Wisdom kraut helps you use up those beautiful butternut squashes. This can be eaten as a salad or a side dish. Enjoy the flavour of herb mixture in this recipe. Ingredients: 1/4 teaspoon Cutting Edge Cultures – or 1/4 cup…
Cultured broccoli salad in a jar
Cultured broccoli salad in a jar for all of you who enjoy sour fermented taste of your mixed salad. We added some carrot which always ferments well and gives good results. Ingredients: 1/4 teaspoon Cutting Edge Cultures – or 1/2…
Fermented garlic and honey
Fermented garlic is a special treat of special flavour. It may come a bit weird at the start but once you will try it you will know why this is one of the most popular fermented food. Ingredients: Organic garlic…