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Milchkefir-Rezepte
Avocado filled with kefir and egg
Looking for ideas for a quick lunch or afternoon snack where you can use the milk kefir? This quick and easy to make recipe for avocado filled with kefir and egg can also be a nutritious breakfast or dinner dish. This…
Brioche made with kefir
Brioche – a beautiful and tasty French pastry often enjoyed at breakfast. This rich buttery bread is usually made with milk or water which can easily be replaced with kefir. Our friend Carole Marret was so kind to share this…
Kefir bread with spelt flour and seeds
Don’t be intimidated, its not just our mothers and grandmothers who know the secrets to bread making. Kefir bread from spelt flour can be a tasty addition to your bread selection. By adding kefir to it you make a little…
Probiotic drink to boost your kids immunity!
How can probiotic drink help your kids immune system? Even though winter is slowly coming to its end, we are still facing non-stop common colds, coughing and other small health problems. Having kids, these colds are even more often, especially if they…
Chocolate muffins with kefir and apple
With colder and shorter days we usually spend more time inside where it’s warm and cosy. And what better pastime is there than making magic with your spatula? Baking chocolate muffins is fun and easy with delicious results that will…
Autumns’ Favorites: Pumpkin Soup With Kefir
The fall has fallen and so are its colors. Using its brush as an action painter, mother nature goes around and brings joy of autumn’s horn of plenty. Within this imagined horn, the very special place belongs to pumpkin. The…
Coconut kefir smoothie with strawberries and banana
Coconut kefir made with coconut milk is a fantastic alternative to milk kefir. Especially for those with lactose intolerance. It can also be great alternative if you just want to mix it up a bit. In previous post, we learned…
Coconut milk kefir – a non-dairy kefir alternative
Have you ever tried coconut milk kefir? It can be a great alternative to regular milk kefir! Milk kefir is fantastic diary drink with high amounts of probiotics, vitamins, minerals and proteins. However, despite fermentation which removes much of the…
Fruity probiotic ice lollies
Summer is here and that means sunny days with little chance of escaping the heat. We all love ice cream, kids even more, but sometimes ice creams are full of sugar and other sweeteners and artificial coloring. Why should we agree…
Panna cotta with mango and raspberries
There is nothing like little sweetness to brighten your day. This panna cotta will brighten any day or make any party fabulous. Ingredients: 250 ml cream 1–2 tbsp sugar 2 dcl kefir 1 pinch vanilla powder or seeds from 1…
Plain Milk Kefir taste not for you? Flavour it!
After first 24 hours of fermentation you are presented with fantastic probiotic drink. Kefir is well known and celebrated for its health benefits. However, taste (and smell) of plain milk kefir is not pleasant to all. Taste of kefir highly…