{"id":647410,"date":"2019-05-24T12:03:30","date_gmt":"2019-05-24T10:03:30","guid":{"rendered":"https:\/\/kefirko.com\/?p=647410"},"modified":"2025-08-21T10:58:12","modified_gmt":"2025-08-21T08:58:12","slug":"water-kefir-with-common-lilac","status":"publish","type":"post","link":"https:\/\/kefirko.com\/de\/blog\/kefir\/wasserkefir\/water-kefir-with-common-lilac\/","title":{"rendered":"Water kefir with common lilac"},"content":{"rendered":"<p><strong>Fragrant common lilac is beautiful flowering bush that we can find in most every park or home garden. We can also use it\u2019s flowers to prepare tea, great for common colds. When infused in water kefir it\u2019s power is combined with beneficial effects of lactic bacteria and yeasts that help boost your immunity.<\/strong><\/p>\n<p>This recipe also includes black currant juice which is rich with antioxidants, minerals and vitamin C. Together with common lilac and water kefir they create a delicious healthy spring beverage.<\/p>\n<figure id=\"attachment_11583\" aria-describedby=\"caption-attachment-11583\" style=\"width: 768px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9614.jpg\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9614-768x1024.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9614-300x400.jpg.webp 300w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9614-1000x1333.jpg.webp 1000w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9614-225x300.jpg.webp 225w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9614.jpg.webp 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-11583 size-large webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9614-768x1024.jpg\" alt=\"common lilac\" width=\"768\" height=\"1024\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9614-768x1024.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9614-300x400.jpg 300w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9614-1000x1333.jpg 1000w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9614-225x300.jpg 225w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9614.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\"><\/picture><\/a><figcaption id=\"caption-attachment-11583\" class=\"wp-caption-text\">Common lilac is in bloom when spring sun shows its face. The gardens with this bush are very fragrant and attractive for the eye. And the scent reminds us of fresh apple shell of green apples.<\/figcaption><\/figure>\n<h3>Water kefir with common lilac and black currant juice<\/h3>\n<h4><strong>Ingredients:<\/strong><\/h4>\n<ul>\n<li>500 ml water kefir infused with common lilac and slice of lemon<\/li>\n<li>homemade black currant juice<\/li>\n<\/ul>\n<h4>Preparation:<\/h4>\n<p>Prepare water kefir with water kefir grains, water and brown sugar. Add flowers from common lilac and slice of rinsed lemon. Then leave to ferment for one day.<\/p>\n<p>Next day you can prepare the beverage. Strain the water kefir and add black currant juice in 1:1 ratio. (If you plan to second ferment water kefir, the ratio must not exceed 1:10, water kefir : juice). Chill and serve with fresh flowers from common lilac.<\/p>\n<figure id=\"attachment_11593\" aria-describedby=\"caption-attachment-11593\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1.jpg\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-1024x768.jpg.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-750x563.jpg.webp 750w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-155x116.jpg.webp 155w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-400x300.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-240x180.jpg.webp 240w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-768x576.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-1000x750.jpg.webp 1000w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-500x375.jpg.webp 500w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1-300x225.jpg.webp 300w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/05\/IMG_9641-1.jpg.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-11593 size-large webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-1024x768.jpg\" alt=\"common lilac water kefir\" width=\"1024\" height=\"768\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-1024x768.jpg 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-750x563.jpg 750w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-155x116.jpg 155w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-400x300.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-240x180.jpg 240w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-768x576.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-1000x750.jpg 1000w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-500x375.jpg 500w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1-300x225.jpg 300w, https:\/\/kefirko.com\/wp-content\/uploads\/2019\/05\/IMG_9641-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture><\/a><figcaption id=\"caption-attachment-11593\" class=\"wp-caption-text\">Kefir with fermented common lilac and currant juice for a perfect spring combination and delightful taste.<\/figcaption><\/figure>\n<p>The recipe was created by Mojca Dolinar, <a href=\"http:\/\/doberkotkruh.splet.arnes.si\">doberkotkruh.si<\/a><\/p>\n<p>You can get<a href=\"https:\/\/kefirko.com\/shop\/water-kefir-starter-kit\/\"> water kefir grains and Kefir Maker her<\/a>e:<\/p>\n<p><a href=\"https:\/\/kefirko.com\/shop\/water-kefir-starter-kit\/\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/09\/kefir-maker-kefirko-I-water-kefir-grains-I-dried-I-green-14-150x150.jpg.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"alignnone wp-image-127898 size-thumbnail webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/09\/kefir-maker-kefirko-I-water-kefir-grains-I-dried-I-green-14-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\"><\/picture><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fragrant common lilac is beautiful flowering bush that we can find in most every park or home garden. We can also use it\u2019s flowers to prepare tea, great for common colds. When infused in water kefir it\u2019s power is combined with beneficial effects of lactic bacteria and yeasts that help boost your immunity. This recipe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":612401,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[621,618,645],"tags":[],"class_list":["post-647410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-public-rezepte","category-wasserkefir","category-wasserkefir-rezepte"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Water kefir with common lilac - KEFIRKO<\/title>\n<meta name=\"description\" content=\"Fragrant common lilac is beautiful flowering bush that we can find in most every park or home garden. 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