{"id":673436,"date":"2026-09-07T12:38:42","date_gmt":"2026-09-07T10:38:42","guid":{"rendered":"https:\/\/kefirko.com\/?p=673436"},"modified":"2026-09-07T13:45:50","modified_gmt":"2026-09-07T11:45:50","slug":"fermentierte-zucchini-mit-pfirsichen","status":"publish","type":"post","link":"https:\/\/kefirko.com\/de\/blog\/public-rezepte\/rezepte-zum-fermentieren-von-gemuse-und-obst\/fermentierte-zucchini-mit-pfirsichen\/","title":{"rendered":"Fermentierte Zucchini mit Pfirsichen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"673436\" class=\"elementor elementor-673436 elementor-673362\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebfdde2 e-flex e-con-boxed e-con e-parent\" data-id=\"ebfdde2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c22c759 e-con-full e-flex e-con e-child\" data-id=\"c22c759\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c76ff93 elementor-widget elementor-widget-text-editor\" data-id=\"c76ff93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dieses Rezept wurde f\u00fcr Kefirko von Nina von Eno z naravo entwickelt. Sie kombiniert Zucchini und Pfirsiche zu einem etwas ungew\u00f6hnlichen s\u00fc\u00df-sauren Ferment, bei dem die Fr\u00fcchte eine feine S\u00fc\u00dfe mitbringen und die Zucchini angenehm bissfest bleiben.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c70ddac elementor-widget elementor-widget-text-editor\" data-id=\"c70ddac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Milchs\u00e4ureg\u00e4rung funktioniert nicht nur mit Gem\u00fcse \u2013 auch Obst l\u00e4sst sich fermentieren oder mit Gem\u00fcse kombinieren. Besonders spannend sind Kombinationen aus Obst und Gem\u00fcse, da sich ihre Aromen w\u00e4hrend der Fermentation verbinden und komplexe saure, s\u00fc\u00dfe und leicht herzhafte Noten entwickeln.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7e74cf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f7e74cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-997cf00 elementor-widget elementor-widget-heading\" data-id=\"997cf00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zutaten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ebeee elementor-widget elementor-widget-text-editor\" data-id=\"55ebeee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zucchini<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">feste Pfirsiche<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3,5 % Salzlake \u2013 35 g Salz auf 1 l Wasser<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">optional: Chili oder eine Prise Zimt<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf7d8fa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bf7d8fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7846de elementor-widget elementor-widget-heading\" data-id=\"f7846de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zubereitung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63b5b77 elementor-widget elementor-widget-text-editor\" data-id=\"63b5b77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Zucchini und Pfirsiche in \u00e4hnlich gro\u00dfe St\u00fccke schneiden. In ein Fermentierglas geben und nach Wunsch Chili f\u00fcr eine pikante Variante oder etwas Zimt f\u00fcr ein aromatischeres Ergebnis hinzuf\u00fcgen.<\/span><\/p><p><span style=\"font-weight: 400;\">Mit 3,5 % Salzlake bedecken und darauf achten, dass alle Zutaten vollst\u00e4ndig unter der Lake bleiben. Bei Raumtemperatur 2\u20134 Tage fermentieren. Wir empfehlen eine k\u00fcrzere Fermentation, damit Obst und Gem\u00fcse eine festere Textur behalten. Sobald Ihnen der Geschmack gef\u00e4llt, das Ferment in den K\u00fchlschrank stellen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca55b78 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ca55b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a409487 elementor-widget elementor-widget-heading\" data-id=\"a409487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie servieren?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9af2c5c elementor-widget elementor-widget-text-editor\" data-id=\"9af2c5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fermentierte Zucchini und Pfirsiche passen hervorragend zu Ziegenk\u00e4se und anderen Weichk\u00e4sesorten, auf ger\u00f6stetes Brot, in Salate, zu Ofengem\u00fcse oder als s\u00fc\u00df-saure Erg\u00e4nzung zu Sandwiches und Burgern.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13f8b37 e-flex e-con-boxed e-con e-parent\" data-id=\"13f8b37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cb1406 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0cb1406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db92a4c elementor-widget elementor-widget-heading\" data-id=\"db92a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sie fragen sich, wie Gem\u00fcse unter der Lake bleibt, der Luftkontakt reduziert und Fermentationsgase entweichen k\u00f6nnen, ohne das Glas t\u00e4glich \u00f6ffnen zu m\u00fcssen?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02a0925 elementor-widget elementor-widget-text-editor\" data-id=\"02a0925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n Entdecken Sie die Funktionen des Kefirko Gem\u00fcse Fermentierers, der dabei hilft, die richtigen Bedingungen f\u00fcr die Milchs\u00e4ureg\u00e4rung zu schaffen und aufrechtzuerhalten:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c3599 elementor-widget elementor-widget-shortcode\" data-id=\"22c3599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"673047\" class=\"elementor elementor-673047 elementor-673027 elementor-673027\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4838850 e-con-full e-flex e-con e-child\" data-id=\"4838850\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ec5597 elementor-widget elementor-widget-image\" data-id=\"0ec5597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefirko.com\/de\/produkt\/gemuese-fermentierer\/\">\n\t\t\t\t\t\t\t<picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1-819x1024.jpeg.webp 819w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1-320x400.jpeg.webp 320w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1-768x960.jpeg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1-60x75.jpeg.webp 60w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1.jpeg.webp 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-819x1024.jpeg\" class=\"attachment-large size-large wp-image-674363 wp-post-image webpexpress-processed\" alt=\"\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-819x1024.jpeg 819w, https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-320x400.jpeg 320w, https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-768x960.jpeg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-60x75.jpeg 60w, https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1.jpeg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\"><\/picture>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faefa2f elementor-widget elementor-widget-heading\" data-id=\"faefa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gem\u00fcse sicher fermentieren\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4253b78 elementor-widget elementor-widget-heading\" data-id=\"4253b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\nH\u00e4lt das Gem\u00fcse unter der Fl\u00fcssigkeit, l\u00e4sst Druck entweichen und unterst\u00fctzt die richtigen Bedingungen f\u00fcr eine anaerobe Fermentation.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ae670 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c6ae670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kefirko.com\/de\/produkt\/gemuese-fermentierer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VEGGIE FERMENTER ENTDECKEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4402783 e-flex e-con-boxed e-con e-parent\" data-id=\"4402783\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6488df3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6488df3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4661e elementor-widget elementor-widget-heading\" data-id=\"4b4661e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">M\u00f6chten Sie mehr \u00fcber das Fermentieren von Gem\u00fcse und Obst erfahren?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-021f9f6 elementor-widget elementor-widget-text-editor\" data-id=\"021f9f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n Entdecken Sie unseren Guide zur Fermentation von Gem\u00fcse und Obst:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7425405 e-con-full e-flex e-con e-child\" data-id=\"7425405\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-947b14e elementor-widget elementor-widget-image\" data-id=\"947b14e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/08\/Fruit-kimchi_10-1.jpg.webp 1152w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/08\/Fruit-kimchi_10-1-400x267.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/08\/Fruit-kimchi_10-1-1024x683.jpg.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/08\/Fruit-kimchi_10-1-768x512.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/08\/Fruit-kimchi_10-1-60x40.jpg.webp 60w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" type=\"image\/webp\"><img decoding=\"async\" width=\"1152\" height=\"768\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2025\/08\/Fruit-kimchi_10-1.jpg\" class=\"attachment-full size-full wp-image-647593 webpexpress-processed\" alt=\"\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2025\/08\/Fruit-kimchi_10-1.jpg 1152w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/08\/Fruit-kimchi_10-1-400x267.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/08\/Fruit-kimchi_10-1-1024x683.jpg 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/08\/Fruit-kimchi_10-1-768x512.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/08\/Fruit-kimchi_10-1-60x40.jpg 60w\" sizes=\"(max-width: 1152px) 100vw, 1152px\"><\/picture>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b23b3 elementor-widget elementor-widget-heading\" data-id=\"59b23b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fermentieren von Gem\u00fcse und Obst<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366334c elementor-widget elementor-widget-heading\" data-id=\"366334c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erfahren Sie, warum wir Lebensmittel fermentieren, wie die Fermentation von Gem\u00fcse funktioniert und wie Sie Gem\u00fcse und Obst zu Hause fermentieren k\u00f6nnen.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39f3593 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"39f3593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kefirko.com\/de\/lernen\/fermentieren-von-gemuese-und-fruechten\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr entdecken<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dieses Rezept wurde f\u00fcr Kefirko von Nina von Eno z naravo entwickelt. Sie kombiniert Zucchini und Pfirsiche zu einem etwas ungew\u00f6hnlichen s\u00fc\u00df-sauren Ferment, bei dem die Fr\u00fcchte eine feine S\u00fc\u00dfe mitbringen und die Zucchini angenehm bissfest bleiben. Milchs\u00e4ureg\u00e4rung funktioniert nicht nur mit Gem\u00fcse \u2013 auch Obst l\u00e4sst sich fermentieren oder mit Gem\u00fcse kombinieren. Besonders spannend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":673367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[640],"tags":[],"class_list":["post-673436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte-zum-fermentieren-von-gemuse-und-obst"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fermentierte Zucchini mit Pfirsichen - KEFIRKO<\/title>\n<meta name=\"description\" content=\"Dieses Rezept wurde f\u00fcr Kefirko von Nina von Eno z naravo entwickelt. 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