{"id":674352,"date":"2026-09-16T08:42:42","date_gmt":"2026-09-16T06:42:42","guid":{"rendered":"https:\/\/kefirko.com\/?p=674352"},"modified":"2026-09-16T10:19:05","modified_gmt":"2026-09-16T08:19:05","slug":"rezept-fuer-fermentierte-trauben-laktofermentation-von-obst","status":"publish","type":"post","link":"https:\/\/kefirko.com\/de\/blog\/public-rezepte\/rezepte-zum-fermentieren-von-gemuse-und-obst\/rezept-fuer-fermentierte-trauben-laktofermentation-von-obst\/","title":{"rendered":"Rezept f\u00fcr fermentierte Trauben: Laktofermentation von Obst"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"674352\" class=\"elementor elementor-674352 elementor-674236\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e102c5 e-flex e-con-boxed e-con e-parent\" data-id=\"0e102c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04ca20e e-con-full e-flex e-con e-child\" data-id=\"04ca20e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5249c6 elementor-widget elementor-widget-text-editor\" data-id=\"d5249c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHast du schon einmal Obst fermentiert? Die Laktofermentation ist eine etwas andere M\u00f6glichkeit, saisonales Obst zu genie\u00dfen und haltbar zu machen \u2013 und Trauben eignen sich hervorragend f\u00fcr ein einfaches Rezept, das nur wenige Tage braucht.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40d0f8e elementor-widget elementor-widget-text-editor\" data-id=\"40d0f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tF\u00fcr dieses Rezept hat Nina von Eno z naravo Jurka-Trauben verwendet, die wir wegen ihres charakteristischen Geschmacks, ihres intensiven Aromas und ihrer nat\u00fcrlichen S\u00fc\u00dfe besonders m\u00f6gen. Du kannst auch andere Traubensorten verwenden \u2013 wir empfehlen frische, feste Trauben, die w\u00e4hrend der Fermentation ihre Textur gut behalten.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfb085b elementor-widget elementor-widget-text-editor\" data-id=\"cfb085b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trauben sind nicht nur f\u00fcr Wein da. Eine kurze Laktofermentation verleiht ihnen einen komplexeren, leicht herzhaften Geschmack, w\u00e4hrend sie s\u00fc\u00df, saftig und angenehm fest bleiben.<\/p><p>Zutaten<\/p><ul><li>frische, feste Trauben<\/li><li>2\u20133 % Salzlake (20\u201330 g Salz pro 1 Liter Wasser)<\/li><li>Gew\u00fcrze nach Belieben \u2013 Nina hat Zimt hinzugef\u00fcgt<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b40df15 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b40df15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb9c1a9 elementor-widget elementor-widget-heading\" data-id=\"eb9c1a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">So fermentierst du Trauben\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62f80f4 elementor-widget elementor-widget-text-editor\" data-id=\"62f80f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wasche die Trauben gr\u00fcndlich und gib sie in ein Fermentationsglas. Bedecke sie vollst\u00e4ndig mit der Salzlake und achte darauf, dass die Trauben unter der Fl\u00fcssigkeit bleiben.<br \/>Lass sie bis zu 3 Tage bei Raumtemperatur fermentieren und stelle sie anschlie\u00dfend in den K\u00fchlschrank. Durch die kurze Fermentation bleiben die Trauben angenehm fest und knackig und sind gleichzeitig l\u00e4nger haltbar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6867b elementor-widget elementor-widget-video\" data-id=\"3a6867b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/Xi3LUihcZ4g?feature=share&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42c408c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"42c408c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-442972c elementor-widget elementor-widget-heading\" data-id=\"442972c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was ver\u00e4ndert sich w\u00e4hrend der Fermentation?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20854b0 elementor-widget elementor-widget-text-editor\" data-id=\"20854b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTrauben enthalten Resveratrol, ein nat\u00fcrliches Antioxidans. W\u00e4hrend der Fermentation verleihen Mikroorganismen den Fr\u00fcchten probiotisches Potenzial. Die Fermentation ver\u00e4ndert au\u00dferdem ihr N\u00e4hrstoffprofil und kann die Bioverf\u00fcgbarkeit bestimmter N\u00e4hrstoffe und bioaktiver Verbindungen beeinflussen.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c7f44 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"39c7f44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a039fab elementor-widget elementor-widget-heading\" data-id=\"a039fab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie isst man fermentierte Trauben?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff665c8 elementor-widget elementor-widget-text-editor\" data-id=\"ff665c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDu kannst fermentierte Trauben einfach wie frische Trauben als Snack essen. Innen bleiben sie s\u00fc\u00df, w\u00e4hrend ihnen die Fermentation einen komplexeren, leicht herzhaften Geschmack verleiht.\nSie schmecken auch hervorragend zu K\u00e4se und Wurstwaren, in Salaten oder als Beilage zu herzhaften Gerichten. Fermentation ist au\u00dferdem eine tolle M\u00f6glichkeit, saisonale Trauben haltbar zu machen und l\u00e4nger zu genie\u00dfen.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13fb5f9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"13fb5f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b187044 elementor-widget elementor-widget-heading\" data-id=\"b187044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00f6chtest du noch mehr Obst fermentieren?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd3ee1 elementor-widget elementor-widget-text-editor\" data-id=\"ccd3ee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTrauben sind nur eine M\u00f6glichkeit. Entdecke weitere Ideen in unserem Guide zu den besten Fr\u00fcchten f\u00fcr die Fermentation und ihren Vorteilen:\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8695cde elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"8695cde\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"96f675b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefirko.com\/de\/blog\/gesundes-leben\/top-fruits-for-fermentation-and-their-benefits\/\">\n\t\t\t\t\t\t\t<picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2024\/09\/1-400x270.png.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2024\/09\/1-1300x876.png.webp 1300w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2024\/09\/1-1024x690.png.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2024\/09\/1-768x518.png.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2024\/09\/1-60x40.png.webp 60w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2024\/09\/1-110x74.png.webp 110w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2024\/09\/1.png.webp 1375w\" sizes=\"(max-width: 400px) 100vw, 400px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"270\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2024\/09\/1-400x270.png\" class=\"attachment-medium size-medium wp-image-632043 webpexpress-processed\" alt=\"\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2024\/09\/1-400x270.png 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2024\/09\/1-1300x876.png 1300w, https:\/\/kefirko.com\/wp-content\/uploads\/2024\/09\/1-1024x690.png 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2024\/09\/1-768x518.png 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2024\/09\/1-60x40.png 60w, https:\/\/kefirko.com\/wp-content\/uploads\/2024\/09\/1-110x74.png 110w, https:\/\/kefirko.com\/wp-content\/uploads\/2024\/09\/1.png 1375w\" sizes=\"(max-width: 400px) 100vw, 400px\"><\/picture>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc40181 e-con-full e-flex e-con e-child\" data-id=\"cc40181\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc4775 elementor-widget elementor-widget-heading\" data-id=\"3dc4775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">BLOG<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-067fe31 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"067fe31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kefirko.com\/de\/blog\/gesundes-leben\/top-fruits-for-fermentation-and-their-benefits\/\">Die besten Obstsorten f\u00fcr die G\u00e4rung und ihre Vorteile<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be22f4 elementor-widget elementor-widget-button\" data-id=\"4be22f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kefirko.com\/de\/blog\/gesundes-leben\/top-fruits-for-fermentation-and-their-benefits\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da2a723 e-flex e-con-boxed e-con e-parent\" data-id=\"da2a723\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1e0798 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d1e0798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb9aea6 elementor-widget elementor-widget-heading\" data-id=\"bb9aea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oder experimentiere zu Hause selbst mit fermentiertem Obst und Gem\u00fcse \u2013 mit dem Kefirko Gem\u00fcse- und Obstfermenter.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-218e3aa e-con-full e-flex e-con e-child\" data-id=\"218e3aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-605bb80 elementor-widget elementor-widget-shortcode\" data-id=\"605bb80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"673047\" class=\"elementor elementor-673047 elementor-673027 elementor-673027\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4838850 e-con-full e-flex e-con e-child\" data-id=\"4838850\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ec5597 elementor-widget elementor-widget-image\" data-id=\"0ec5597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefirko.com\/de\/produkt\/gemuese-fermentierer\/\">\n\t\t\t\t\t\t\t<picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1-819x1024.jpeg.webp 819w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1-320x400.jpeg.webp 320w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1-768x960.jpeg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1-60x75.jpeg.webp 60w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2026\/09\/Veggie-Features-2-1.jpeg.webp 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" type=\"image\/webp\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-819x1024.jpeg\" class=\"attachment-large size-large wp-image-674363 wp-post-image webpexpress-processed\" alt=\"\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-819x1024.jpeg 819w, https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-320x400.jpeg 320w, https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-768x960.jpeg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1-60x75.jpeg 60w, https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/Veggie-Features-2-1.jpeg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\"><\/picture>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faefa2f elementor-widget elementor-widget-heading\" data-id=\"faefa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gem\u00fcse sicher fermentieren\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4253b78 elementor-widget elementor-widget-heading\" data-id=\"4253b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\nH\u00e4lt das Gem\u00fcse unter der Fl\u00fcssigkeit, l\u00e4sst Druck entweichen und unterst\u00fctzt die richtigen Bedingungen f\u00fcr eine anaerobe Fermentation.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ae670 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c6ae670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kefirko.com\/de\/produkt\/gemuese-fermentierer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VEGGIE FERMENTER ENTDECKEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82a681e e-con-full e-flex e-con e-child\" data-id=\"82a681e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35682e7 elementor-widget elementor-widget-video\" data-id=\"35682e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=vGEBmyIvOr4&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/kefirko.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/veggie-video-image.jpeg&quot;,&quot;id&quot;:674304,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/kefirko.com\/wp-content\/uploads\/2026\/09\/veggie-video-image-1024x585.jpeg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Video abspielen\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb16693 elementor-widget elementor-widget-heading\" data-id=\"bb16693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie fermentiert man?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hast du schon einmal Obst fermentiert? Die Laktofermentation ist eine etwas andere M\u00f6glichkeit, saisonales Obst zu genie\u00dfen und haltbar zu machen \u2013 und Trauben eignen sich hervorragend f\u00fcr ein einfaches Rezept, das nur wenige Tage braucht. F\u00fcr dieses Rezept hat Nina von Eno z naravo Jurka-Trauben verwendet, die wir wegen ihres charakteristischen Geschmacks, ihres intensiven [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":674241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[614,640],"tags":[],"class_list":["post-674352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fermentation-von-gemuese-und-obst","category-rezepte-zum-fermentieren-von-gemuse-und-obst"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rezept f\u00fcr fermentierte Trauben: Laktofermentation von Obst - KEFIRKO<\/title>\n<meta name=\"description\" content=\"Hast du schon einmal Obst fermentiert? 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