{"id":657499,"date":"2022-03-24T10:06:22","date_gmt":"2022-03-24T09:06:22","guid":{"rendered":"https:\/\/kefirko.com\/sprouts\/"},"modified":"2026-03-18T11:16:31","modified_gmt":"2026-03-18T10:16:31","slug":"sprouts","status":"publish","type":"page","link":"https:\/\/kefirko.com\/fr\/apprendre\/sprouts\/","title":{"rendered":"GERMES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"657499\" class=\"elementor elementor-657499 elementor-601408\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db756bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db756bd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc86f18\" data-id=\"dc86f18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd2febf elementor-widget elementor-widget-shortcode\" data-id=\"fd2febf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"ct-breadcrumbs\" style=\"text-align: left; margin: auto;\">\n<span><span><a href=\"https:\/\/kefirko.com\/fr\/\">Home<\/a><\/span><\/span>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42a49e84 elementor-widget elementor-widget-heading\" data-id=\"42a49e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">GERMES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-764900a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"764900a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2df9f772 elementor-hidden-mobile\" data-id=\"2df9f772\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a97a807 elementor-widget elementor-widget-image\" data-id=\"6a97a807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2022\/03\/sprouting.jpg.webp 1000w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2022\/03\/sprouting-400x400.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2022\/03\/sprouting-768x768.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2022\/03\/sprouting-300x300.jpg.webp 300w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2022\/03\/sprouting-150x150.jpg.webp 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2022\/03\/sprouting.jpg\" class=\"attachment-large size-large wp-image-661105 webpexpress-processed\" alt=\"\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2022\/03\/sprouting.jpg 1000w, https:\/\/kefirko.com\/wp-content\/uploads\/2022\/03\/sprouting-400x400.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2022\/03\/sprouting-768x768.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2022\/03\/sprouting-300x300.jpg 300w, https:\/\/kefirko.com\/wp-content\/uploads\/2022\/03\/sprouting-150x150.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/picture>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-464c1e45\" data-id=\"464c1e45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2860e998 elementor-widget elementor-widget-text-editor\" data-id=\"2860e998\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les germes sont essentiellement de tr\u00e8s jeunes plantes qui poussent \u00e0 partir de graines si on les expose \u00e0 la bonne temp\u00e9rature et humidit\u00e9. Ils sont riches en nutriments et sont couramment utilis\u00e9s dans les repas pour cette raison. <\/p><p>La germination est le processus o\u00f9 les pousses commencent \u00e0 pousser en petites pousses. Selon le type de graine, nous avons de nombreuses pousses diff\u00e9rentes disponibles. Ils sont utilis\u00e9s en compl\u00e9ment de salades, de sandwiches ou de snacks. Vous pouvez choisir diff\u00e9rentes couleurs, tailles et saveurs des germes.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b7a76d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b7a76d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e2a4beb\" data-id=\"3e2a4beb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-576806b8 elementor-widget elementor-widget-heading\" data-id=\"576806b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voir ci-dessous les r\u00e9ponses aux questions fr\u00e9quentes sur le germination.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53f65268 elementor-widget elementor-widget-toggle\" data-id=\"53f65268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1401\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1401\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Comment germer avec du kefirko ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1401\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1401\"><p>1. Mettez 2 cuill\u00e8res \u00e0 soupe de graines de votre choix au fond du bocal et couvrez d\u2019eau pour les faire tremper pendant 12 heures.<\/p>\n<p>2. Apr\u00e8s 12 heures, rincez les germes avec de l\u2019eau fra\u00eeche (pas trop froide) et \u00e9gouttez l\u2019eau par le couvercle de la passoire.<\/p>\n<p>3. Vissez le couvercle sup\u00e9rieur, mais sans trop serrer \u2013 pour permettre la circulation de l\u2019air. Retournez le Kefirko \u00e0 l\u2019envers. <\/p>\n<p>4. Rincez les pousses toutes les 24 heures, et en 4 \u00e0 6 jours elles seront pr\u00eates \u00e0 l\u2019emploi, riches en vitamines et nutriments : elles font un d\u00e9licieux repas \u00e0 elles seules, mais peuvent aussi \u00eatre ajout\u00e9es aux salades et autres plats.<\/p>\n<p><iframe title=\"HOW TO MAKE SPROUTS WITH KEFIRKO KEFIR FERMENTER\" width=\"1400\" height=\"788\" src=\"https:\/\/www.youtube.com\/embed\/HLTTwax_I5w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1402\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1402\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">De quel type de graines ai-je besoin pour germer ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1402\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1402\"><p>Les germes fra\u00eeches sont un ajout tr\u00e8s nutritif aux salades, sandwichs ou snacks. Pour la germination, utilisez des graines \u00e0 forte germination, ce qui signifie qu\u2019elles germeront rapidement et facilement. Vous pouvez aussi choisir selon la couleur, la texture, la taille et la saveur.  <\/p>\n<h5>Quelles graines choisir pour la germination ?<\/h5>\n<p>En g\u00e9n\u00e9ral, nous utilisons pour la germination : luzerne, roquette, haricot mungo, fenugrec, brocoli, radis, moutarde, chou fris\u00e9, oignon, pois chiches, bl\u00e9, lentilles, c\u00e9r\u00e9ales, betterave, etc. Choisissez les graines biologiques, non OGM, non trait\u00e9es, qui ont \u00e9t\u00e9 test\u00e9es n\u00e9gatives \u00e0 la pr\u00e9sence d\u2019E. coli 0157 et de Salmonella. <\/p>\n<p>Vous pouvez utiliser le fermenteur <a href=\"https:\/\/kefirko.com\/shop\/kefir-maker\/\">de k\u00e9fir Kefirko<\/a> pour la germination<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1403\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1403\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Combien de temps faut-il pour la germination ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1403\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1403\"><p>La germination prend g\u00e9n\u00e9ralement quelques jours. D\u2019abord, il faut faire tremper les graines dans l\u2019eau pendant au moins 8 heures jusqu\u2019\u00e0 24 heures. Ensuite, selon les graines, la germination peut prendre 4 \u00e0 6 jours avant que les germes soient pr\u00eats \u00e0 \u00eatre utilis\u00e9s.  <\/p>\n<p>Les graines prosp\u00e8rent dans le <a href=\"https:\/\/kefirko.com\/shop\/kefir-maker\/\">fermenteur de k\u00e9firko<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1404\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1404\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00c0 quelle fr\u00e9quence dois-je rincer les graines lors de la germination ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1404\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1404\"><p>Nous recommandons de rincer les graines avec de l\u2019eau fra\u00eeche 1 \u00e0 3 fois par jour pour de meilleurs r\u00e9sultats. Rincez doucement les pousses pour \u00e9viter d\u2019ab\u00eemer les nouvelles pousses. Veillez \u00e0 bien \u00e9goutter les pousses avant de les laisser germer.  <\/p>\n<p>Faire germer dans <a href=\"https:\/\/kefirko.com\/shop\/kefir-maker\/\">le Kefirko<\/a> est facile<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1405\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1405\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">O\u00f9 et pendant combien de temps puis-je conserver les germes ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1405\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1405\"><p>Vous pouvez conserver les pousses au r\u00e9frig\u00e9rateur pendant quelques jours. Veillez \u00e0 rincer soigneusement les germes puis \u00e0 les \u00e9goutter autant que possible. Mettez les pousses \u00e9goutt\u00e9es dans un r\u00e9cipient en verre ou en plastique et scellez-le herm\u00e9tiquement.  <\/p>\n<p>Utilisez <a href=\"https:\/\/kefirko.com\/shop\/kefir-maker\/\">un fermenteur de k\u00e9firko<\/a> pour faire germer<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-16443ee e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"16443ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;fixed&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:4000}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a6548c elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"5a6548c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefirko.com\/product-category\/kefir-fermenting\/\">\n\t\t\t\t\t\t\t<picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-1024x768.jpg.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-750x563.jpg.webp 750w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-155x116.jpg.webp 155w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-1300x975.jpg.webp 1300w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-400x300.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-240x180.jpg.webp 240w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-768x576.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-60x45.jpg.webp 60w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-110x83.jpg.webp 110w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small.jpg.webp 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-1024x768.jpg\" class=\"attachment-large size-large wp-image-621271 webpexpress-processed\" alt=\"\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-1024x768.jpg 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-750x563.jpg 750w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-155x116.jpg 155w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-1300x975.jpg 1300w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-400x300.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-240x180.jpg 240w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-768x576.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-60x45.jpg 60w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small-110x83.jpg 110w, https:\/\/kefirko.com\/wp-content\/uploads\/2023\/11\/KEFIR-FERMENTER-big-and-small.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c5e960 e-con-full e-flex e-con e-child\" data-id=\"4c5e960\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-867248d homeheading elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"867248d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FERMENTATION DE K\u00c9FIR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5068c38 elementor-widget elementor-widget-heading\" data-id=\"5068c38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Outil tout-en-un pour le lait et l\u2019eau<br>Fabrication de k\u00e9fir \u00e0 la maison !<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f123444 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"f123444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kefirko.com\/product-category\/kefir-fermenting\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ACHETEZ MAINTENANT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>GERMES Les germes sont essentiellement de tr\u00e8s jeunes plantes qui poussent \u00e0 partir de graines si on les expose \u00e0 la bonne temp\u00e9rature et humidit\u00e9. Ils sont riches en nutriments et sont couramment utilis\u00e9s dans les repas pour cette raison. La germination est le processus o\u00f9 les pousses commencent \u00e0 pousser en petites pousses. Selon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":661097,"menu_order":115,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-657499","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GERMES - KEFIRKO<\/title>\n<meta name=\"description\" content=\"GERMES Les germes sont essentiellement de tr\u00e8s jeunes plantes qui poussent \u00e0 partir de graines si on les expose \u00e0 la bonne temp\u00e9rature et humidit\u00e9. 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