{"id":661492,"date":"2021-12-13T10:35:49","date_gmt":"2021-12-13T09:35:49","guid":{"rendered":"https:\/\/kefirko.com\/blog\/kefir\/comment-bien-prendre-soin-des-grains-de-kefir-deau\/"},"modified":"2021-12-13T10:35:49","modified_gmt":"2021-12-13T09:35:49","slug":"comment-bien-prendre-soin-des-grains-de-kefir-deau","status":"publish","type":"post","link":"https:\/\/kefirko.com\/fr\/blog\/conseils-de-preparation\/comment-bien-prendre-soin-des-grains-de-kefir-deau\/","title":{"rendered":"Comment bien prendre soin des grains de k\u00e9fir d\u2019eau"},"content":{"rendered":"<h2>Activation &#8211; Revitalisation &#8211; Renforcement &#8211; Une m\u00e9thode appropri\u00e9e pour prendre soin des grains de k\u00e9fir d\u2019eau.<\/h2>\n<p><strong>Une fermentation r\u00e9guli\u00e8re avec des ingr\u00e9dients de qualit\u00e9 est tr\u00e8s importante pour garder vos grains de k\u00e9fir d\u2019eau actifs et en bonne sant\u00e9. Mais m\u00eame en faisant tout correctement, certains probl\u00e8mes peuvent survenir. Ici, vous pouvez en savoir plus sur la fa\u00e7on de les surmonter lorsque vous prenez soin des grains de k\u00e9fir d\u2019eau.  <\/strong><\/p>\n<h2>ASTUCES ET CONSEILS POUR UNE ACTIVATION R\u00c9USSIE<\/h2>\n<p>Les grains de k\u00e9fir d\u2019eau peuvent \u00eatre d\u00e9shydrat\u00e9s ou frais. Quand ils sont d\u00e9shydrat\u00e9s, il faut les activer avant utilisation. C\u2019est pareil pour les mod\u00e8les frais lorsqu\u2019ils ne sont pas utilis\u00e9s pendant un certain temps ou lors du transport.  <\/p>\n<p>Le processus d\u2019activation peut \u00eatre tr\u00e8s rapide ou prendre jusqu\u2019\u00e0 deux semaines. Voici quelques conseils pour vous assurer de faire tout votre possible pour r\u00e9ussir. <\/p>\n<h4>Utilisez des ingr\u00e9dients de qualit\u00e9 et suivez les \u00e9tapes<\/h4>\n<p>Vos grains sont en dormance et vous devez les r\u00e9animer. Cela signifie que vous devez augmenter leur activit\u00e9. Pour cette raison, nous utilisons des ingr\u00e9dients de qualit\u00e9 qui constituent une source suffisante de min\u00e9raux, ce qui est tr\u00e8s important dans la premi\u00e8re \u00e9tape. L\u2019autre \u00ab ingr\u00e9dient \u00bb est la temp\u00e9rature. Il doit \u00eatre stable pour que les grains ne soient pas expos\u00e9s \u00e0 encore plus de stress. Les grains de k\u00e9fir sont compos\u00e9s de micro-organismes vivants. Et avec les \u00eatres vivants, il est difficile de suivre une formule stricte, il faut avoir patience et le temps de les laisser s\u2019activer \u00e0 leur propre rythme.      <\/p>\n<p><strong>Ingr\u00e9dients pour l\u2019activation :<\/strong><\/p>\n<ul>\n<li>Sucre de qualit\u00e9 (avec une forte teneur en min\u00e9raux)<\/li>\n<li>Eau non chlor\u00e9e<\/li>\n<li>grains de k\u00e9fir d\u2019eau d\u00e9shydrat\u00e9s<\/li>\n<\/ul>\n<figure id=\"attachment_599458\" aria-describedby=\"caption-attachment-599458\" style=\"width: 1080px\" class=\"wp-caption alignnone\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/12\/zrnasuhakvmala.jpg.webp\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-599458 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/12\/zrnasuhakvmala.jpg\" alt=\"Entretien des grains de k\u00e9fir d\u2019eau\" width=\"1080\" height=\"1080\"><\/picture><figcaption id=\"caption-attachment-599458\" class=\"wp-caption-text\">Ces grains de k\u00e9fir d\u2019eau ont \u00e9t\u00e9 s\u00e9ch\u00e9s avec une d\u00e9shydratation lente en dessous de 38 \u00b0C.<\/figcaption><\/figure>\n<h4>ACTIVATION \u00c9TAPE PAR \u00c9TAPE<\/h4>\n<ol>\n<li>Versez 300 ml d\u2019eau non chlor\u00e9e dans un bocal en verre.<\/li>\n<li>Ajoutez 15 g de sucre de canne bio et 15 g de sucre de Rapadura.<\/li>\n<li>Remuez jusqu\u2019\u00e0 ce que ce soit compl\u00e8tement dissous.<\/li>\n<li>Ajoutez des grains de k\u00e9fir.<\/li>\n<li>Fermez le couvercle et laissez fermenter 3 \u00e0 4 jours \u00e0 temp\u00e9rature ambiante (20-24\u00b0C)<\/li>\n<li>Filtrez les grains et jetez l\u2019eau.<\/li>\n<li>Rincez les grains dans de l\u2019eau ti\u00e8de.<\/li>\n<li>R\u00e9p\u00e9tez les \u00e9tapes ci-dessus 5 \u00e0 7 fois, jusqu\u2019\u00e0 ce qu\u2019il y ait des signes de fermentation. Mais fermentez seulement 2 jours. <\/li>\n<\/ol>\n<p>Les quantit\u00e9s de cette recette conviennent \u00e0 un sachet de nos grains de k\u00e9fir d\u2019eau d\u00e9shydrat\u00e9 (5g). Apr\u00e8s activation, ils sont reconstitu\u00e9s en 30 g de grains de k\u00e9fir frais. <\/p>\n<p><strong>Les grains de k\u00e9fir sont-ils assez actifs pour pr\u00e9parer le k\u00e9fir ?<\/strong>  Il existe quelques signes typiques de grains actifs de k\u00e9fir :<\/p>\n<ul>\n<li>Bulles. Une fois les grains actifs, vous remarquerez des bulles qui jaillissent du fond lors de la secousse du pot. Ces bulles sont en r\u00e9alit\u00e9 du gaz (CO2), ce qui est un signe que la fermentation a lieu.  <\/li>\n<li>Changement d\u2019odeur.<\/li>\n<li>L\u2019eau est moins douce.<\/li>\n<\/ul>\n<figure id=\"attachment_599456\" aria-describedby=\"caption-attachment-599456\" style=\"width: 1080px\" class=\"wp-caption alignnone\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/12\/vodna-zrna.jpg.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"size-full wp-image-599456 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/12\/vodna-zrna.jpg\" alt=\"Grains de k\u00e9fir d\u2019eau\" width=\"1080\" height=\"1080\"><\/picture><figcaption id=\"caption-attachment-599456\" class=\"wp-caption-text\">Grains de k\u00e9fir d\u2019eau d\u00e9shydrat\u00e9s \u00e0 gauche. Des grains de k\u00e9fir d\u2019eau r\u00e9hydrat\u00e9s \u00e0 droite.<\/figcaption><\/figure>\n<h2>REVITALISATION OU COMMENT REMETTRE VOS GRAINS EN FORME<\/h2>\n<p>Parfois, pour une raison ou une autre, les grains peuvent devenir lents, trop levureux, minuscules et cassants, ou la couche blanche appara\u00eet sur le dessus. Ce sont tous des signes de d\u00e9s\u00e9quilibre. La raison peut \u00eatre un exc\u00e8s de min\u00e9raux, une temp\u00e9rature ambiante in\u00e9gale, une surfermentation, des changements de saison, un exc\u00e8s d\u2019oxyg\u00e8ne ou une mauvaise qualit\u00e9 de l\u2019eau et d\u2019autres ingr\u00e9dients.  <\/p>\n<p><strong>Et maintenant ?<\/strong><\/p>\n<p>Le meilleur et le plus simple moyen est de les laisser reposer au r\u00e9frig\u00e9rateur. D\u2019abord, il faut d\u00e9licatement rincer les grains sous de l\u2019eau ti\u00e8de, puis les mettre dans le bocal et les couvrir d\u2019eau l\u00e9g\u00e8rement sucr\u00e9e. Une cuill\u00e8re \u00e0 soupe de sucre pour 1 litre d\u2019eau suffisent amplement. Laissez se reposer pendant 5 \u00e0 10 jours. Ils devraient se rafra\u00eechir et reconstruire.<br \/>\nApr\u00e8s quelques jours au r\u00e9frig\u00e9rateur, jetez la solution de repos et rincez les grains. Mettez-les dans une solution sucr\u00e9e-eau. Utilisez les m\u00eames quantit\u00e9s de sucre que les c\u00e9r\u00e9ales. Ajoutez dix \u00e0 vingt fois plus d\u2019eau que le sucre et les c\u00e9r\u00e9ales. Laissez fermenter pendant 48 heures. Jetez le liquide.<br \/>\nLes grains de k\u00e9fir d\u2019eau doivent \u00eatre compl\u00e8tement r\u00e9cup\u00e9r\u00e9s et pr\u00eats \u00e0 fermenter \u00e0 nouveau.         <\/p>\n<figure id=\"attachment_165\" aria-describedby=\"caption-attachment-165\" style=\"width: 1400px\" class=\"wp-caption alignnone\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454.jpg.webp 1400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-155x116.jpg.webp 155w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-1300x973.jpg.webp 1300w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-400x299.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-1024x767.jpg.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-240x180.jpg.webp 240w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-768x575.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-500x375.jpg.webp 500w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-1000x749.jpg.webp 1000w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2016\/05\/IMG_2826-e1463130722454-300x225.jpg.webp 300w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-165 size-full webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454.jpg\" alt=\"Grains de k\u00e9fir activ\u00e9s\" width=\"1400\" height=\"1048\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454.jpg 1400w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-155x116.jpg 155w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-1300x973.jpg 1300w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-400x299.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-1024x767.jpg 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-240x180.jpg 240w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-768x575.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-500x375.jpg 500w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-1000x749.jpg 1000w, https:\/\/kefirko.com\/wp-content\/uploads\/2016\/05\/IMG_2826-e1463130722454-300x225.jpg 300w\" sizes=\"(max-width: 1400px) 100vw, 1400px\"><\/picture><figcaption id=\"caption-attachment-165\" class=\"wp-caption-text\">La revitalisation des grains mous est encore possible. Assure-toi juste de r\u00e9agir d\u00e8s que tu le remarques.<\/figcaption><\/figure>\n<h2>STIMULATION DES GRAINS<\/h2>\n<p>Vous voulez savoir comment encourager les c\u00e9r\u00e9ales \u00e0 pousser plus vite ou \u00e0 devenir plus actives ? Pour augmenter la croissance et l\u2019activit\u00e9, suivez les conseils ci-dessous. <\/p>\n<ul>\n<li>Les grains plus petits se multiplient beaucoup plus vite que les plus gros. Cela est d\u00fb \u00e0 une surface plus grande pour l\u2019absorption des nutriments. Cassez doucement les gros grains en petits morceaux.  <\/li>\n<li>Ajoutez plus de min\u00e9raux. Des morceaux de sucre ou de gingembre de rapadura conviendraient tr\u00e8s bien. Les c\u00e9r\u00e9ales pr\u00e9f\u00e8rent une large gamme de nutriments. (quelques semaines de Rapadura, puis quelques semaines de gingembre ou de fruits secs).   <\/li>\n<li>Une temp\u00e9rature ambiante plus \u00e9lev\u00e9e (25-30 degr\u00e9s Celsius) peut \u00e9galement stimuler la croissance des grains.<\/li>\n<\/ul>\n<p>De temps en temps, les c\u00e9r\u00e9ales peuvent conna\u00eetre une phase de retard durant laquelle elles cessent de cro\u00eetre et de se multiplier. Dans ce cas, m\u00eame les conseils ci-dessus peuvent ne pas fonctionner. Tant que la fermentation se fait normalement (c\u2019est-\u00e0-dire que vous obtenez un d\u00e9licieux k\u00e9fir), ne paniquez pas, laissez-leur du temps.  <\/p>\n<figure id=\"attachment_598642\" aria-describedby=\"caption-attachment-598642\" style=\"width: 1080px\" class=\"wp-caption alignnone\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/IMG_4494kvadrmala.jpg.webp 1080w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/IMG_4494kvadrmala-400x400.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/IMG_4494kvadrmala-1024x1024.jpg.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/IMG_4494kvadrmala-768x768.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/IMG_4494kvadrmala-1000x1000.jpg.webp 1000w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/IMG_4494kvadrmala-300x300.jpg.webp 300w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/IMG_4494kvadrmala-150x150.jpg.webp 150w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-598642 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/IMG_4494kvadrmala.jpg\" alt=\"Entretien des grains de k\u00e9fir\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/IMG_4494kvadrmala.jpg 1080w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/IMG_4494kvadrmala-400x400.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/IMG_4494kvadrmala-1024x1024.jpg 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/IMG_4494kvadrmala-768x768.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/IMG_4494kvadrmala-1000x1000.jpg 1000w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/IMG_4494kvadrmala-300x300.jpg 300w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/IMG_4494kvadrmala-150x150.jpg 150w\" sizes=\"(max-width: 1080px) 100vw, 1080px\"><\/picture><figcaption id=\"caption-attachment-598642\" class=\"wp-caption-text\">Utilisez des ingr\u00e9dients de qualit\u00e9. Notre gamme propose du sucre de canne bio et des flocons de gingembre bio.<\/figcaption><\/figure>\n<p>J\u2019esp\u00e8re que ce contenu vous int\u00e9ressera et qu\u2019il pourra vous aider \u00e0 r\u00e9soudre les probl\u00e8mes que vous pourriez avoir avec les grains de k\u00e9fir.<\/p>\n<p>Pour tous les ingr\u00e9dients et outils n\u00e9cessaires \u00e0 une fermentation et \u00e0 l\u2019entretien r\u00e9ussis des grains de k\u00e9fir d\u2019eau, visitez notre boutique en ligne :<a href=\"https:\/\/kefirko.com\/shop\/\"> Kefirko.com<\/a><\/p>\n<figure id=\"attachment_127906\" aria-describedby=\"caption-attachment-127906\" style=\"width: 150px\" class=\"wp-caption alignnone\"><a href=\"\/?product_cat=kefir-making&#038;v=ce774d9cab3a\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/09\/kefir-maker-kefirko-I-water-kefir-grains-I-dried-I-violet-14-150x150.jpg.webp\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-127906 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/09\/kefir-maker-kefirko-I-water-kefir-grains-I-dried-I-violet-14-150x150.jpg\" alt=\"Fermenteur au k\u00e9fir\" width=\"150\" height=\"150\"><\/picture><\/a><figcaption id=\"caption-attachment-127906\" class=\"wp-caption-text\">Fermenteur au k\u00e9fir<\/figcaption><\/figure>\n<figure id=\"attachment_127869\" aria-describedby=\"caption-attachment-127869\" style=\"width: 150px\" class=\"wp-caption alignnone\"><a href=\"\/?product_cat=kefir-making&#038;v=ce774d9cab3a\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2019\/09\/kefirko-water-kefir-grains-dried-150x150.jpg.webp\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-127869 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2019\/09\/kefirko-water-kefir-grains-dried-150x150.jpg\" alt=\"Grains de k\u00e9fir\" width=\"150\" height=\"150\"><\/picture><\/a><figcaption id=\"caption-attachment-127869\" class=\"wp-caption-text\">Grains de k\u00e9fir d\u2019eau s\u00e9ch\u00e9s<\/figcaption><\/figure>\n<figure id=\"attachment_658166\" aria-describedby=\"caption-attachment-658166\" style=\"width: 150px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/product-category\/ingredients\/sugar-salt\/?v=ce774d9cab3a\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/cane-150x150.jpg.webp\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-598566 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/cane-150x150.jpg\" alt=\"sucre de canne\" width=\"150\" height=\"150\"><\/picture><\/a><figcaption id=\"caption-attachment-658166\" class=\"wp-caption-text\">Sucre de canne biologique<\/figcaption><\/figure>\n<figure id=\"attachment_658160\" aria-describedby=\"caption-attachment-658160\" style=\"width: 150px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/product-category\/ingredients\/sugar-salt\/?v=ce774d9cab3a\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/rapadura-150x150.jpg.webp\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-598562 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/rapadura-150x150.jpg\" alt=\"Rapadura\" width=\"150\" height=\"150\"><\/picture><\/a><figcaption id=\"caption-attachment-658160\" class=\"wp-caption-text\">Sucre Rapadura biologique<\/figcaption><\/figure>\n<figure id=\"attachment_658145\" aria-describedby=\"caption-attachment-658145\" style=\"width: 150px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/product\/organic-ginger-flakes-50g\/?v=ce774d9cab3a\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/10\/ginger-flakes-150x150.jpg.webp\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-598493 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/10\/ginger-flakes-150x150.jpg\" alt=\"Flocons de gingembre\" width=\"150\" height=\"150\"><\/picture><\/a><figcaption id=\"caption-attachment-658145\" class=\"wp-caption-text\">Flocons de gingembre &#8211; bio<\/figcaption><\/figure>\n<figure id=\"attachment_597512\" aria-describedby=\"caption-attachment-597512\" style=\"width: 150px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/product\/stick-on-thermometer-strips\/?v=ce774d9cab3a\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/05\/Stick-on-thermometer-150x150.jpg.webp\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-597512 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/05\/Stick-on-thermometer-150x150.jpg\" alt=\"Termom\u00e8tre\" width=\"150\" height=\"150\"><\/picture><\/a><figcaption id=\"caption-attachment-597512\" class=\"wp-caption-text\">Bande thermom\u00e8tre adh\u00e9sive<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Activation &#8211; Revitalisation &#8211; Renforcement &#8211; Une m\u00e9thode appropri\u00e9e pour prendre soin des grains de k\u00e9fir d\u2019eau. Une fermentation r\u00e9guli\u00e8re avec des ingr\u00e9dients de qualit\u00e9 est tr\u00e8s importante pour garder vos grains de k\u00e9fir d\u2019eau actifs et en bonne sant\u00e9. Mais m\u00eame en faisant tout correctement, certains probl\u00e8mes peuvent survenir. Ici, vous pouvez en savoir [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":661493,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[754],"tags":[],"class_list":["post-661492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-de-preparation"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment bien prendre soin des grains de k\u00e9fir d\u2019eau - KEFIRKO<\/title>\n<meta name=\"description\" content=\"Une fermentation r\u00e9guli\u00e8re avec des ingr\u00e9dients de qualit\u00e9 est tr\u00e8s importante pour garder vos grains de k\u00e9fir actifs et bien entretenir les grains d\u2019eau.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kefirko.com\/fr\/blog\/conseils-de-preparation\/comment-bien-prendre-soin-des-grains-de-kefir-deau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment bien prendre soin des grains de k\u00e9fir d\u2019eau - 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