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Kategorija Vodeni kefir
Problemi s vodenim kefirom i kako ih riješiti
Ako ste početnik u fermentaciji, ali i ako svakodnevno pripremate kefir, možda ste se u nekom trenutku susreli s problemima sa zrncima vodenog kefira. U ovom članku predstavljamo neke od situacija na koje možete naići i savjete kako ih riješiti.…
Renew your body with detox kefir smoothie
Detoxification is a process in which the body cleanses itself of toxins that accumulate there due to the modern way of living. Afterwards, we feel better and energised. In the detox kefir smoothie, oranges and lemons provide freshness, while bananas…
Which sugar is best for making water kefir?
Which sugar is best to use when preparing water kefir at home? Water kefir is a probiotic beverage made with water kefir grains containing bacteria and yeast existing in a symbiotic relationship. Water kefir is made by combining sugar water…
Zrnca vodenog kefira: Kako ih aktivirati korak po korak
Vodeni kefir nije samo ukusan i osvježavajući fermentirani napitak, već je i bogat živim mikroorganizmima. Pripremom kod kuće možete uživati u svježem i aktivnom vodenom kefiru. Zrnca vodenog kefira su žive kulture bakterija i kvasaca koje se mogu ponovno koristiti…
Over fermentation – is it problematic?
Over fermentation is a phenomenon which is a result of fermentation that lasted too long or had too much culture in it. Read on to get more insight on it and some tips on how to avoid it. Time is…
Sourdough Ciabatta with water kefir
Sourdough bread with water kefir is easy to digest and healthier than regular bread due to the symbiosis of of lactic acid bacteria, yeasts and enzymes that transform carbohydrates and proteins into easily digestible substances that our body can use.…
Water kefir with green tea and ginger
Vanilla green tea has a positive effect on alertness and is also a good antioxidant. The rich aroma of vanilla soothes and relaxes. Ginger supports vitality, gives your body more energy and helps reducing inflammation. Honey strengthens the heart and blood vessels, and with its mild, delicate taste makes every beverage more sweet. Lemon enriches it with Vitamin C, and water kefir adds a wealth of lactic acid bacteria and yeasts that have a beneficial effect on the body.
Water kefir with common lilac
Fragrant common lilac is beautiful flowering bush that we can find in most every park or home garden. We can also use it’s flowers to prepare tea, great for common colds. When infused in water kefir it’s power is combined…
Ramsons water kefir smoothie recipe
Ramsons water kefir smoothie is a refreshing spring beverage. Ramsons known as wild garlic is a delicious wild plant that grows in the spring when there is not a lot of fresh vegetables available yet. It is rich with Vitamins…
Water kefir with violets – a perfect start to spring
Prepare this delicious water kefir and enjoy what nature has to offer. Sweet smelling wild violets are also very tasty and healthy. They can calm inflammation. Blueberries rich in anthocyanin and antioxidants maintain vitality. Honey is rich with enzymes and…
Homemade coconut water kefir
Coconut water kefir is filled with bacteria strains that improve your gut health, a great refreshment that can replace sugared sodas and packed with vitamins! Already enjoying fermented foods and becoming quite an expert on fermenting kefir? Whether milk or…
Sekundarna fermentacija kefira
Kada savladate pripremu kefira i pronađete pravi omjer sastojaka, vrijeme fermentacije i okus koji vam odgovara, pravo je vrijeme da isprobate i sekundarnu fermentaciju kefira. Možda se čini kao dodatni korak koji nije nužan, no donosi brojne prednosti. Glavna razlika…