{"id":646536,"date":"2025-02-11T19:48:03","date_gmt":"2025-02-11T18:48:03","guid":{"rendered":"https:\/\/kefirko.com\/?post_type=kefirko_recipes&#038;p=646536"},"modified":"2025-08-20T13:56:15","modified_gmt":"2025-08-20T11:56:15","slug":"polnozrnate-drozi","status":"publish","type":"kefirko_recipes","link":"https:\/\/kefirko.com\/sl\/blog\/recipes\/polnozrnate-drozi\/","title":{"rendered":"Polnozrnate dro\u017ei"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"646536\" class=\"elementor elementor-646536 elementor-636752\" data-elementor-post-type=\"kefirko_recipes\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42cd7388 e-flex e-con-boxed e-con e-parent\" data-id=\"42cd7388\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5472078d elementor-widget elementor-widget-text-editor\" data-id=\"5472078d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTo je preprost recept za polnozrnate dro\u017ei, s katerimi bo va\u0161 polnozrnat kruh dobil posebno aromo. Narejene so iz samo dveh sestavin in ko so pripravljene, jih je enostavno vzdr\u017eevati. Preprosto jih lahko shranite v hladilniku, jih redno hranite in nato uporabite, ko jih potrebujete.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-686b1889 e-flex e-con-boxed e-con e-parent\" data-id=\"686b1889\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2188445b e-con-full e-flex e-con e-child\" data-id=\"2188445b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec983b3 elementor-widget elementor-widget-image\" data-id=\"6ec983b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1.jpg.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1-400x266.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1-768x512.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1-60x40.jpg.webp 60w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1-110x73.jpg.webp 110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1.jpg\" class=\"attachment-large size-large wp-image-636756 webpexpress-processed\" alt=\"\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1.jpg 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1-400x266.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1-768x512.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1-60x40.jpg 60w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/2.-Polnozrnate-drozi-1024x682-1-110x73.jpg 110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54372b7d e-con-full e-flex e-con e-child\" data-id=\"54372b7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262f0306 elementor-widget elementor-widget-heading\" data-id=\"262f0306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sestavine:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f89720 elementor-widget elementor-widget-text-editor\" data-id=\"1f89720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>30 g polnozrnate moke (polnozrnata p\u0161eni\u010dna, r\u017eena ali me\u0161anica)<\/li><li>25 ml vode<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1da8e411 e-flex e-con-boxed e-con e-parent\" data-id=\"1da8e411\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b25c17d elementor-widget elementor-widget-text-editor\" data-id=\"b25c17d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Postopek priprave polnozrnatih dro\u017ei<\/h2><ul><li><b>1. dan:<\/b>\u00a0V kozarcu zme\u0161ajte 30 g polnozrnate moke in 25 ml vode. Dobro preme\u0161ajte, da ne bo nobenih suhih \u017eepkov moke. Konsistenca mora biti podobna gostemu testu za pala\u010dinke. Kozarec delno pokrijte in pustite stati 24 ur.<\/li><li><b>2. dan:\u00a0<\/b>Polovico me\u0161anice zavrzite, v kozarcu pa ostane pribli\u017eno 30 gramov. Dodajte 30 gramov sve\u017ee polnozrnate moke in 25 ml vode. Dobro preme\u0161ajte, da se zmes pove\u017ee. Kozarec ponovno deloma pokrijte.<\/li><li><b>3. do 7. dan:<\/b>\u00a0Vsak dan ponovite postopek, da zavr\u017eete polovico me\u0161anice in dodate 30 gramov sve\u017ee polnozrnate moke in 25 ml vode. Vsaki\u010d dobro preme\u0161ajte in kozarec ohlapno pokrijte. Opazili boste, da se bo zaradi ve\u010dje aktivnosti divjega kvasa in laktobacilov pojavilo ve\u010d mehur\u010dkov in pikantna aroma.<\/li><li><b>Od 8. dne dalje<\/b>: Va\u0161e dro\u017ei morajo biti zdaj aktivne in pripravljene za uporabo. Imeti morajo prijetno kislo aromo, mehur\u010dkasto strukturo in po hranjenju pove\u010dati prostornino. Zdaj jih lahko za\u010dnete uporabljati v receptih za kislo testo ali pa ga \u0161e naprej redno hranite, da ohranite njegovo vitalnost.<\/li><\/ul><p>Ne pozabite pred vsakim hranjenjem zavre\u010di del dro\u017ei, da koli\u010dine ne pove\u010date preve\u010d. Koli\u010dine hranjenja lahko prilagodite glede na svoje potrebe, vendar je klju\u010dnega pomena, da ohranite enako razmerje med moko in vodo (pribli\u017eno 1 : 1 po te\u017ei), da bodo dro\u017ei zdrave.<\/p><p>S temi poenostavljenimi polnozrnatimi dro\u017emi lahko u\u017eivate v dobrem okusu in visoki hranilni vrednosti doma\u010dega kruha in ostalih pekovskih izdelkov.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":636756,"template":"","recipes":[786],"class_list":["post-646536","kefirko_recipes","type-kefirko_recipes","status-publish","has-post-thumbnail","hentry","recipes-drozi"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Polnozrnate dro\u017ei - KEFIRKO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kefirko.com\/sl\/blog\/recipes\/polnozrnate-drozi\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polnozrnate dro\u017ei - KEFIRKO\" \/>\n<meta property=\"og:description\" content=\"To je preprost recept za polnozrnate dro\u017ei, s katerimi bo va\u0161 polnozrnat kruh dobil posebno aromo. Narejene so iz samo dveh sestavin in ko so pripravljene, jih je enostavno vzdr\u017eevati. Preprosto jih lahko shranite v hladilniku, jih redno hranite in nato uporabite, ko jih potrebujete. 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