{"id":646614,"date":"2025-02-11T20:18:37","date_gmt":"2025-02-11T19:18:37","guid":{"rendered":"https:\/\/kefirko.com\/?post_type=kefirko_recipes&#038;p=646614"},"modified":"2025-08-21T08:23:54","modified_gmt":"2025-08-21T06:23:54","slug":"cokoladne-drozi","status":"publish","type":"kefirko_recipes","link":"https:\/\/kefirko.com\/sl\/blog\/recipes\/cokoladne-drozi\/","title":{"rendered":"\u010cokoladne dro\u017ei"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"646614\" class=\"elementor elementor-646614 elementor-636852\" data-elementor-post-type=\"kefirko_recipes\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42cd7388 e-flex e-con-boxed e-con e-parent\" data-id=\"42cd7388\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5472078d elementor-widget elementor-widget-text-editor\" data-id=\"5472078d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u010ceprav so starodavne civilizacije kakavove zrnje priznavale kot surovino, ki spodbuja zdravje, so produkti pridobljeni iz kakava, \u0161ele pred kratkim pridobili priznanje za uporabo kot pomemben vir funkcionalnih sestavin v \u017eivilih.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-686b1889 e-flex e-con-boxed e-con e-parent\" data-id=\"686b1889\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2188445b e-con-full e-flex e-con e-child\" data-id=\"2188445b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec983b3 elementor-widget elementor-widget-image\" data-id=\"6ec983b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/cocoa-1024x546-1.jpg.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/cocoa-1024x546-1-400x213.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/cocoa-1024x546-1-768x410.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/cocoa-1024x546-1-60x32.jpg.webp 60w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/02\/cocoa-1024x546-1-110x59.jpg.webp 110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"546\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/cocoa-1024x546-1.jpg\" class=\"attachment-large size-large wp-image-636856 webpexpress-processed\" alt=\"\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/cocoa-1024x546-1.jpg 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/cocoa-1024x546-1-400x213.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/cocoa-1024x546-1-768x410.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/cocoa-1024x546-1-60x32.jpg 60w, https:\/\/kefirko.com\/wp-content\/uploads\/2025\/02\/cocoa-1024x546-1-110x59.jpg 110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54372b7d e-con-full e-flex e-con e-child\" data-id=\"54372b7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262f0306 elementor-widget elementor-widget-heading\" data-id=\"262f0306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sestavine:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f89720 elementor-widget elementor-widget-text-editor\" data-id=\"1f89720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>10 g brezglutenskih dro\u017ei<\/li><li>30 g kakava<\/li><li>30 g vode<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1da8e411 e-flex e-con-boxed e-con e-parent\" data-id=\"1da8e411\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b25c17d elementor-widget elementor-widget-text-editor\" data-id=\"b25c17d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Te koristne lastnosti pripisujemo predvsem prisotnosti velikega \u0161tevila bioaktivnih spojin. Kakavova zrna zaradi prisotnosti polifenolov izkazujejo razli\u010dne biolo\u0161ke aktivnosti, kot so antioksidativne, antiradikalne, protimikrobne, protivnetne, antitromboti\u010dne, antihipertenzivne, antikancerogene, antialergijske, imunomodulatorne in kardioprotektivne, kar ima za posledico za\u0161\u010dito pred boleznimi, kot so bolezni srca in o\u017eilja, rak ali med drugim nevrodegenerativnih motenj, kar potrjujejo tudi znanstvene \u0161tudije*.<\/p><p>Poleg tega predelava kakavovih zrn, vklju\u010dno s fermentacijo, su\u0161enjem in pra\u017eenjem, povzro\u010di znatno spremembo vsebnosti fenolnih spojin in s tem biolo\u0161ke aktivnosti izdelkov, pridobljenih iz kakava.<\/p><p><strong>Priprava<\/strong>:<br \/>\u010cokoladne dro\u017ei pripravimo tako, da za osnovo vzamemo brezglutenske ri\u017eeve ali ajdove dro\u017ei.<\/p><ul><li>10 g brezglutenskih dro\u017ei<\/li><li>30 g kakava<\/li><li>30 g vode<\/li><\/ul><p>Dobro preme\u0161amo, damo v kozarec in po\u010dakamo, da se dro\u017ei aktivirajo.<\/p><p>Primerne so za pripravo sladkih \u010dokoladnih peciv. Odli\u010dne so za pripravo brownijev. Tako bo na\u0161e fermentirano pecivo resni\u010dno funkcionalno \u017eivilo, ki bo imelo na na\u0161e telo tudi varovalne u\u010dinke.<\/p><p>Recept pripravila Suzana Kranjec<\/p><p>* Link: https:\/\/www.mdpi.com\/2072-6643\/12\/4\/889<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":636856,"template":"","recipes":[786],"class_list":["post-646614","kefirko_recipes","type-kefirko_recipes","status-publish","has-post-thumbnail","hentry","recipes-drozi"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u010cokoladne dro\u017ei - KEFIRKO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kefirko.com\/sl\/blog\/recipes\/cokoladne-drozi\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010cokoladne dro\u017ei - KEFIRKO\" \/>\n<meta property=\"og:description\" content=\"\u010ceprav so starodavne civilizacije kakavove zrnje priznavale kot surovino, ki spodbuja zdravje, so produkti pridobljeni iz kakava, \u0161ele pred kratkim pridobili priznanje za uporabo kot pomemben vir funkcionalnih sestavin v \u017eivilih. 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