{"id":10077,"date":"2019-01-09T11:00:58","date_gmt":"2019-01-09T10:00:58","guid":{"rendered":"https:\/\/kefirko.com\/?p=10077"},"modified":"2022-04-06T07:43:55","modified_gmt":"2022-04-06T07:43:55","slug":"brew-kombucha-tea-at-home-2","status":"publish","type":"post","link":"https:\/\/kefirko.com\/sl\/blog\/nasveti-za-pripravo\/brew-kombucha-tea-at-home-2\/","title":{"rendered":"Doma\u010da fermentacija kombu\u010de"},"content":{"rendered":"<p><strong>Kombu\u010da \u010daj ali &#8220;\u010daj \u017eivljenja&#8221; je fermentirana pija\u010da iz \u010drnega (ali zelenega) \u010daja, sladkorja (ali medu), pripravljena s kombu\u010da gobico &#8211; SCOBY. Ta misti\u010dna pija\u010da ima dolgo zgodovino, ki sega ve\u010d kot 2.000 let nazaj, znana zaradi pozitivnih u\u010dinkov na zdravje, dvig energije in protimikrobnih u\u010dinkov.\u00a0<\/strong><\/p>\n<p>Danes postaja vse bolj raz\u0161irjena, najdemo jo ne samo v ni\u0161nih, ekolo\u0161kih trgovinah, temve\u010d tudi v obi\u010dajnih supermarketih, kjer so na voljo razli\u010dni okusi te pija\u010de. \u010ce pa se \u017eelite izogniti kupovanju kombu\u010de v trgovini, jo lahko sami pripravite tudi doma. Ste na pravem mestu, tukaj vam bomo predstavili osnove za doma\u010do fermentacijo kombu\u010de.<\/p>\n<figure id=\"attachment_8963\" aria-describedby=\"caption-attachment-8963\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/wp-content\/uploads\/2018\/10\/Kombucha-making.jpg\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Kombucha-making-1024x683.jpg.webp 1024w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Kombucha-making-400x267.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Kombucha-making-768x512.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Kombucha-making-1000x667.jpg.webp 1000w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Kombucha-making-300x200.jpg.webp 300w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2018\/10\/Kombucha-making.jpg.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-8963 size-large webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2018\/10\/Kombucha-making-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2018\/10\/Kombucha-making-1024x683.jpg 1024w, https:\/\/kefirko.com\/wp-content\/uploads\/2018\/10\/Kombucha-making-400x267.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2018\/10\/Kombucha-making-768x512.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2018\/10\/Kombucha-making-1000x667.jpg 1000w, https:\/\/kefirko.com\/wp-content\/uploads\/2018\/10\/Kombucha-making-300x200.jpg 300w, https:\/\/kefirko.com\/wp-content\/uploads\/2018\/10\/Kombucha-making.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture><\/a><figcaption id=\"caption-attachment-8963\" class=\"wp-caption-text\">Za sekundarno fermentacijo kombu\u010de lahko uporabite tudi sve\u017ee stisnjen sok citrusov.<\/figcaption><\/figure>\n<h4><b>Koristi kombu\u010de<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Kombu\u010da je bogata s probioti\u010dnimi mikroorganizmi, zato ima pozitivne u\u010dinke enake ostalim fermentiranim \u017eivilom, kot so kefir, fermentirano zelje ipd., vendar ima tudi mnoge dodatne, ki so lastni kombu\u010di.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Probioti\u010dna vrednost<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Protimikrobne lastnosti<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Razstrupljanje<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stimulacija mikrobnega sistema<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dvig energije<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Poleg tega je kombu\u010da lahko odli\u010dna alternativa sladkanim pija\u010dam, saj vsebuje zelo malo sladkorja, obenem pa ima osve\u017eilen in mehur\u010dkast okus.\u00a0<\/span><\/p>\n<h4><b>Osnove doma\u010de fermentacije kombu\u010de<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Priprava kombu\u010de ni zapletena, saj si jo ljudje \u017ee stoletja pripravljajo sami. Je odli\u010dna izbira, \u010de \u017eelite prihraniti denar ali prevzeti nadzor nad tem, kaj pijete.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kaj potrebujete za pripravo kombu\u010de:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">kombu\u010da starter ali gobica SCOBY<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100 ml kombu\u010de (\u010de imate kombu\u010da starter, to ni potrebno)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">zeleni ali \u010drni \u010daj\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">sladkor ali med<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">steklen kozare s pokrovom \/ Kombu\u010da fermentor<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_598860\" aria-describedby=\"caption-attachment-598860\" style=\"width: 800px\" class=\"wp-caption alignnone\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass.jpg.webp 800w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-750x563.jpg.webp 750w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-155x116.jpg.webp 155w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-400x300.jpg.webp 400w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-240x180.jpg.webp 240w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-768x576.jpg.webp 768w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-500x375.jpg.webp 500w, https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-300x225.jpg.webp 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" type=\"image\/webp\"><img decoding=\"async\" class=\"wp-image-598860 size-full webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass.jpg\" alt=\"kombu\u010da fermentor\" width=\"800\" height=\"600\" srcset=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass.jpg 800w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-750x563.jpg 750w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-155x116.jpg 155w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-400x300.jpg 400w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-240x180.jpg 240w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-768x576.jpg 768w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-500x375.jpg 500w, https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/5-BLUE-KOMBUCHA-FERMENTER-pouring-into-a-glass-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/picture><figcaption id=\"caption-attachment-598860\" class=\"wp-caption-text\">Za pripravo je najbolje uporabiti steklen kozarec. Zaradi kislosti se odsvetuje kovina ali plastika.<\/figcaption><\/figure>\n<h4><strong>Recept za pripravo kombu\u010de<\/strong><\/h4>\n<p>Za za\u010detek zavrite vodo in z njo prelijte 2 \u010dajni vre\u010dki ali 2 \u017eli\u010dki \u010dajnih listov v skodelici. Pustite 5 minut, nato odstranite liste ali \u010dajne vre\u010dke. \u010caj nekoliko ohladite in dodate sladkor (ali med, \u010de pripravljate jun kombu\u010do). Nalijte v steklen kozarec in razred\u010dite z 1 l vode. Dodamo 0,1 l kombu\u010de ali kombu\u010da starterja, na vrh pa polo\u017eite gobico oz. SCOBY. Pustite fermentirati na sobni temperaturi v skladu z navodili proizvajalca, 4-7 dni. Oku\u0161ajte, da boste dobili ob\u010dutek, kak\u0161en je okus dan ali dva fermentirane kombu\u010de.<\/p>\n<p>\u010ce uporabljate kombu\u010da starter, ga vlijete v sladkan \u010daj. SCOBY se bo za\u010del formirati med primarno fermentacijo. Vendar bo ta potekala nekoliko dlje \u010dasa &#8211; 7-10 dni.<\/p>\n<p>Vedno prihranite 100 ml kombu\u010de. Uporabite jo za pripravo nove kombu\u010de ali za shranjevanje gobice.<\/p>\n<h4>Kaj moramo upo\u0161tevati pri pripravi kombu\u010de<\/h4>\n<p><span style=\"font-weight: 400;\">Vedno uporabljajte sterilne pripomo\u010dke za pripravo kombu\u010de. Kot obi\u010dajno pri pripravi hrane in pija\u010de, je pomembno, da uporabite \u010diste pripomo\u010dke in kozarce, da si dobro umijete roke ipd. \u017dive kulture v kombu\u010di so zelo ob\u010dutljive na kontaminacije, kar lahko uni\u010di njihovo zmo\u017enost fermentacije.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ko iz kombu\u010de odstranite SCOBY in odlijete 10% prihranek, lahko kombu\u010do pijete ali napravite sekundarno fermentacijo. Kombu\u010do nalijete v steklenice s pokrovi, dodate sadje ali sok ter pustite fermentirati \u0161e dodaten dan ali dva. Pred serviranjem ohladite! Na zdravje!\u00a0<\/span><\/p>\n<figure id=\"attachment_598847\" aria-describedby=\"caption-attachment-598847\" style=\"width: 150px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/sl\/kategorija-izdelka\/kombucha-making-sl\/?v=ce774d9cab3a\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2021\/11\/e6d_5MaQ.jpeg.webp\" type=\"image\/webp\"><img decoding=\"async\" class=\"size-thumbnail wp-image-598847 webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2021\/11\/e6d_5MaQ.jpeg\" alt=\"kombuca komplet\" width=\"150\" height=\"150\"><\/picture><\/a><figcaption id=\"caption-attachment-598847\" class=\"wp-caption-text\"><strong>Vse za fermentacijo kombu\u010de<\/strong><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_7935\" aria-describedby=\"caption-attachment-7935\" style=\"width: 150px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/kefirko.com\/sl\/kategorija-izdelka\/second-fermentation-sl\/?v=ce774d9cab3a\" target=\"_blank\" rel=\"noopener\"><picture><source srcset=\"https:\/\/kefirko.com\/wp-content\/webp-express\/webp-images\/uploads\/2018\/07\/second-fermentation-bottles-kefirko-1.jpg.webp\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7935 size-thumbnail webpexpress-processed\" src=\"https:\/\/kefirko.com\/wp-content\/uploads\/2018\/07\/second-fermentation-bottles-kefirko-1.jpg\" alt=\"\" width=\"150\" height=\"150\"><\/picture><\/a><figcaption id=\"caption-attachment-7935\" class=\"wp-caption-text\"><strong>Vse za sekundarno fermentacijo<\/strong><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kombu\u010da \u010daj ali &#8220;\u010daj \u017eivljenja&#8221; je fermentirana pija\u010da iz \u010drnega (ali zelenega) \u010daja, sladkorja (ali medu), pripravljena s kombu\u010da gobico &#8211; SCOBY. Ta misti\u010dna pija\u010da ima dolgo zgodovino, ki sega ve\u010d kot 2.000 let nazaj, znana zaradi pozitivnih u\u010dinkov na zdravje, dvig energije in protimikrobnih u\u010dinkov.\u00a0 Danes postaja vse bolj raz\u0161irjena, najdemo jo ne samo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":598852,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-10077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nasveti-za-pripravo"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Doma\u010da fermentacija kombu\u010de - KEFIRKO<\/title>\n<meta name=\"description\" content=\"Kombu\u010da \u010daj ali &quot;\u010daj \u017eivljenja&quot; je fermentirana pija\u010da iz \u010drnega (ali zelenega) \u010daja, sladkorja (ali medu), pripravljena s kombu\u010da gobico - SCOBY. 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