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FERMENTING VEGETABLES & FRUITS
Best fermented vegetable, fruit, and herb recipes for making sauerkraut,
kimchi, pickles, and other probiotic-rich ferments at home.
- Kimchi & Kraut
Herb Stem Kimchi
Waste not, kimchi a lot! Turn leftover herb stems into a fiery, flavorful condiment. Cilantro, parsley, dill + kimchi magic = tastebud explosion! Easy recipe ...
- Veggies
Vegetable Peel Pickles
Don’t toss those peels! Transform them into tangy, crunchy pickles with this easy recipe. Perfect for reducing food waste and adding a burst of flavor ...
- Veggies
Citrus Peel Vinegar
Turn peels into punch! Make this vibrant citrus vinegar at home with just a few ingredients. Tangy flavors and a hint of zest elevate dressings, ...
- Veggies
Muscovite garlic scapes
Muscovite garlic scapes may be hard to find if not in season. They are delicious part of your salad and fermentation gives them the best ...
- Condiments
Chunky chutney with garlic
Chunky chutney is a crunchy addition to your salad or meat dishes. You can use different kinds of fruits, we chose mango for our fermentation ...
- Condiments
Mustard made of seeds
Mustard can be prepared with powder or seeds. This recipe ferments mustard seeds and makes it more nutritious and beneficial for your digestion and health. ...
- FERMENTING VEGETABLES & FRUITS
Lacto-fermented grape leaves
Lacto-fermented grape leaves can be used in many dishes. You can chop them and use them in salads or wrap filling in them and enjoy ...
- Herbs
Fermented lemons in brine
Fermented lemons in brine can be used in baking, with drinking water or lemonade. They will refresh you and boost your gut health with beneficial ...
- Kimchi & Kraut
Herb Stem Kimchi
Waste not, kimchi a lot! Turn leftover herb stems into a fiery, flavorful condiment. Cilantro, parsley, dill + kimchi magic = tastebud explosion! Easy recipe ...
- Kimchi & Kraut
Wisdom kraut with herbs
Wisdom kraut helps you use up those beautiful butternut squashes. This can be eaten as a salad or a side dish. Enjoy the flavour of ...
- Kimchi & Kraut
Fruit kimchi with cabbage
Fruit kimchi with cabbage can be prepared the same way as basic kimchi. It’s important to ferment it for a shorter time because of the ...
- Kimchi & Kraut
Radish and root kimchi
Radish and root kimchi are a delicious variation of basic kimchi recipe. These vegetables are very good for fermenting because their taste changes well with ...
- Kimchi & Kraut
Kimchi with korean paste
Kimchi is traditional Korean food that is becoming more and more popular in other parts of the world. It’s a mixture of vegetables spiced and ...
- Kimchi & Kraut
Sauerkraut with dill
Sauerkraut is a typical fermented cabbage that especially common in Europe. It’s great as a side dish, in hot-dogs or in salads. It’s full of ...
- Veggies
Vegetable Peel Pickles
Don’t toss those peels! Transform them into tangy, crunchy pickles with this easy recipe. Perfect for reducing food waste and adding a burst of flavor ...
- Veggies
Citrus Peel Vinegar
Turn peels into punch! Make this vibrant citrus vinegar at home with just a few ingredients. Tangy flavors and a hint of zest elevate dressings, ...
- Veggies
Muscovite garlic scapes
Muscovite garlic scapes may be hard to find if not in season. They are delicious part of your salad and fermentation gives them the best ...
- Veggies
Cultured broccoli salad in a jar
Cultured broccoli salad in a jar for all of you who enjoy sour fermented taste of your mixed salad. We added some carrot which always ...
- Veggies
Fermented garlic and honey
Fermented garlic is a special treat of special flavour. It may come a bit weird at the start but once you will try it you ...
- Veggies
Fennel sauerkraut with pomelo
Fennel sauerkraut is a variation of cabbage sauerkraut. It’s a great way to preserve fennel when it’s in season. We can eat it later on ...
- Veggies
Pickled vegetables mix
Pickled vegetables are fermented vegetables. You can use any kind you have in store. We used cabbage for a base and added lots of spice ...
- Veggies
Fermented coleslaw salad
Fermented coleslaw salad is the next step of regular salad. This one is rich in probiotic and is a great addition to the heavier dishes ...
- Sweet Ferments
Cultured pear jam with honey
Cultured pear jam with honey tastes sweet and just a little sour. It’s great for pancakes or with cereals. We added some water kefir to ...
- Sweet Ferments
Cultured sorbet popsicles
Cultured sorbet popsicles are a nice refreshment with a probiotic kick. This fruity popsicle can easily replace store bought treats. You’ll be surprised how easy ...
- Herbs
Fermented lemons in brine
Fermented lemons in brine can be used in baking, with drinking water or lemonade. They will refresh you and boost your gut health with beneficial ...
- Herbs
Fermented ginger with sage
Fermented ginger with sage is delightful ferment that can be used as a side dish, in salads or anywhere you would use ginger. We added ...
- Herbs
Fermented sage
Fermented sage is very beneficial for the digestion, and fermenting it increases its beneficial powers. It can be used for chewing too. Ingredients: Recommended amounts ...
- Condiments
Chunky chutney with garlic
Chunky chutney is a crunchy addition to your salad or meat dishes. You can use different kinds of fruits, we chose mango for our fermentation ...
- Condiments
Mustard made of seeds
Mustard can be prepared with powder or seeds. This recipe ferments mustard seeds and makes it more nutritious and beneficial for your digestion and health. ...
- Condiments
Cultured ketchup with maple syrup
Cultured ketchup goes well with everything, French fries, baked potatoes or burgers. Fermentation gives it a distinctive flavour and makes it more nutritious. Ingredients: 1/8 ...
- Condiments
Cultured green pesto with whey
Cultured green pesto is perfect choice for pasta dinners. We used whey from fermented kefir cheese to make fermentation quicker and more potent. Ingredients: 75 ...
- Condiments
Cultured salsa with fresh basil
Cultured salsa with fresh basil is an elevated salsa with distinctive flavour. This flavour develops during fermentation. It’s a great dip for chips or tortilla ...
- Condiments
Crunchy fermented berry chutney
Crunchy fermented chutney goes great with all kinds of burgers. Next time you prepare homemade burger make sure you plan ahead to ferment this delicious ...