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Kombucha ginger shot recipe – Natural Energy & Immunity Booster
Looking for a daily boost that’s natural, effective, and tastes amazing? Forget artificial energy drinks—this homemade Kombucha ginger shot recipe delivers a powerful dose of vitality…

Kombucha SCOBY: Everything You Need to Know
The Heart of Kombucha Brewing If you’re diving into the world of kombucha brewing, you’ve likely heard of a SCOBY. But what exactly is it,…

Refreshing summer mocktail with homemade kombucha and fermented strawberries
Looking for the perfect summer refreshment with no (or minimal) alcohol content? This non-alcoholic cocktail, also known as a mocktail, is ideal for hot days,…

Tiramisu with kefir cheese
Did you know that the popular probiotic kefir drink can also be transformed into a creamy, yogurt-like or mascarpone-style spread? Yes, from homemade milk kefir…

Kombucha Recipe with Elderflower syrup and a Touch of Sour Cherry
This recipe brings together fragrant elderflower and homemade kombucha in a refreshing, slightly sparkling drink that’s perfect for warm days. Step 1: Elderflower Syrup (makes…

STEP BY STEP GUIDE: HOW TO MAKE KOMBUCHA
Fermenting kombucha at home is fun, simple, and rewarding. In this guide, we’ll walk you through everything you need – from equipment and ingredients to…

Is Milk Kefir Gluten-Free? Are Water Kefir and Fermented Vegetables Gluten-Free Foods? What Belongs in a Gluten-Free Diet?
You’re asking us a lot of questions—whether milk kefir, water kefir, or kombucha are gluten-free. The short answer is: Yes! If you’re navigating life with…

Body Detox: 5 Reasons to Add Fermented Foods & Drinks to Your Diet
Spring is a season of renewal, making it the perfect time to reset your body and boost your health. By incorporating fermented foods and drinks…

Milk kefir grains – the force within
Milk kefir grains are the life force of homemade kefir. In her book, From Kefir, With Love: An Irreverent Guide to Making Kefir and Healing…

Tips for long-term storage of ferments: Ensuring safety and flavour
Storing fermented foods for the long term requires more than just a cool spot in your kitchen. To keep your ferments safe and flavorful, follow…

Top Fruits for Fermentation and Their Benefits
With the arrival of the cooler months in September and October, it’s the perfect time to preserve the sweetness of the season’s fruits through fermentation.…

Pickled vegetables mix
Pickled vegetables are fermented vegetables. You can use any kind you have in store. We used cabbage for a base and added lots of spice…