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Recipe Milk kefir
Cooked beef with horseradish sauce

Cooked beef goes perfectly with horseradish sauce. Adding kefir to it will make a milder taste of horseradish and more creamy sauce. Add some greens to make it even more delicious. Ingredients: 150 g creamy kefir (left on a sieve…
Pumpkin soup with creamy kefir

This pumpkin soup is one of our favourite recipes for colder days. It’s rich in minerals and vitamins and it will definitely warm you up from inside out. Make it with milk kefir for a probiotic boost. Ingredients: 500 g…
White spirals with pumpkin seed sprinkle

White spirals are a type of pastry made with kefir. It’s a perfect way to use up all the extra milk kefir that you may have left. Pumpkin seeds will give it a little bit of crunch too. Ingredients: 600…
Corn loaf with kefir

Corn loaf with milk kefir may just become one of your favourite recipes. It’s easy to make and it does not take long to rise because of added kefir. Great for beginner bakers! Ingredients: 150 g corn flour 350 g…
30-Minute onion buns with pumpkin seeds

These onion buns are soft and delicious. We combined them with pumpkin seeds. You can eat them alone or use them for hamburgers. The salty onions are just delicious. Ingredients: 500 g wheat flour (or wheat flour in combination with…
Horseradish spread on homemade rye bread

Horseradish spread is a slightly hot milk based dip. It is suitable for sandwiches, as a side dish to cooked meat or as a spread. It is easy to prepare, and you can store it in the refrigerator for several…
Chive spread and deer sausage with bread

This chive spread recipe is perfect when you have lots of leftover milk kefir. Just strain milk kefir over night to get thick spread. You can use it in many recipes. Ingredients: kefir cheese spread 2 tbsp chive salt freshly…
Avocado filled with kefir and egg

Kefir and egg is perfect when you’re looking for healthy breakfast full of proteins! It includes everything from the list, healthy fats to keep you satiated for a longer time too. It’s perfect for an after workout meal. Ingredients: 1…
Homemade curd cheese

Curd cheese is thickened cultivated milk product. It’s often used in desserts but can also be used in salted baked pies or by itself as a spread. We made it with cow milk. Ingredients: 1.5 l full-fat milk 2 cups…
Coconut kefir smoothie with strawberries

Looking for ways to eat more probiotic healthy food but you’re sick of plain milk kefir? This recipe may be just for you. Adding fresh ripe strawberries will make this a refreshing summer drink. You can use any kind of…
