Kefir has many positive benefits for health. You can drink it straight up or add it to food.
Detoxification of the organism
Improved digestion
Facilitated calcium intake
Boosting immunity
Antimicrobial effects and infection prevention
Antioxidant properties (inhibiting the aging process and sclerosis, lowering cholesterol)
Why homemade kefir instead of store-bought?
Because homemade is always better.
Optimal fermentation conditions
More positive bacteria that have a beneficial effect on body and health
It contains vitamins and minerals
Better taste than store-bought
Cheaper than purchased
For better well-being and health
How to activate dried water kefir grains?
1.
Dissolve 30g sugar (use ½ of unrefined sugar) in 300ml non-chlorinated water.
2.
Add kefir grains.
3.
Cover and ferment (20-24°C) for 3-4 days.
4.
Strain and repeat the first 3 steps (5-7 times) until there are signs of activity. But ferment for only 2 days.
Water Kefir
Recipe
1. 30 g activated water kefir grains.
2. 600ml water (non-chlorinated).
3. 30g sugar.
4. A piece of dried fruit / slice of lemon.
Dissolve sugar in room temperature water. Add kefir grains and fruit and cover. Ferment (20-24°C) for 24-48 hrs. Strain the kefir and use the grains for the next batch. Water kefir is ready to be consumed or to second ferment.
not received and sent a few emails concerning this but without any response/solution 🙁 🙁 disappointed
Rated 1 out of 5
Andreja –
Meni iz zrnc žal ni uspelo izdelati vodnega kefirja. Morda je bilo premalo zrnc, kupila sem eno vrečko. Sedaj bom poizkusila še z mlečnim, kupila bom sveža zrna 🙁
Darinka –
Lieve –
not received and sent a few emails concerning this but without any response/solution 🙁 🙁 disappointed
Andreja –
Meni iz zrnc žal ni uspelo izdelati vodnega kefirja. Morda je bilo premalo zrnc, kupila sem eno vrečko. Sedaj bom poizkusila še z mlečnim, kupila bom sveža zrna 🙁
Erika –
Excellent service and products👍🙏
Nika Š. –