Kefir has many positive benefits for health. You can drink it straight up or add it to food.
Detoxification of the organism
Improved digestion
Facilitated calcium intake
Boosting immunity
Antimicrobial effects and infection prevention
Antioxidant properties (inhibiting the aging process and sclerosis, lowering cholesterol)
Why homemade kefir instead of store-bought?
Because homemade is always better.
Optimal fermentation conditions
More positive bacteria that have a beneficial effect on body and health
It contains vitamins and minerals
Better taste than store-bought
Cheaper than purchased
For better well-being and health
How to activate dried milk kefir grains?
1.
Add milk kefir grains to 100ml milk.
2.
Ferment 24 hrs (20-24°C). After 12 hrs stir gently.
3.
After 24 hrs strain with fine mesh sieve and wash the grains with lukewarm water.
4.
Repeat the first 3 steps 5-7 times. Start using 200ml of milk when grains show activity (souring, thickening). Once the milk ferments into kefir, the grains are ready to use.
Milk Kefir
Recipe
1. 6 g activated milk kefir grains,
2. 600ml milk
Add milk kefir grains to milk and cover. Ferment for 24 hrs (20-24°C). Strain the kefir and use the grains for the next batch. Milk kefir is ready to be consumed or to second ferment.
Okus kefira mi je preblag, voljela bih da je malo kiseliji, sličniji Vindiji. Kako se to moze postićo?
Rated 5 out of 5
jacq au –
Received my order within 1 week
Rated 5 out of 5
Pamela –
Thank you very much for a quality product. You make kefir fermentation so easy cheers 🙂
Rated 5 out of 5
Loredana –
Kefirko je bil darilo, odpotoval je na Irsko. Hitro se je privadil tamkajšnjemu mokremu podnebju in postal nepogrešljiv prijatelj obdarovanki. Lahko komentiram le: kapo dol!
Rated 4 out of 5
Lili Šarec –
Po 14 dneh namakanja suhih zrnc,se še vedno niso aktivirale. Se kar malo razočarana…ostalo pa uredu. Lp
Rated 5 out of 5
Alexander Timchenko –
Shipped to USA. No issues with grain re-activation. Third cycle produced a decent kefir
Boris Dekleva –
Yiannis G. –
Nataša Skok –
Vesna Strenja –
Okus kefira mi je preblag, voljela bih da je malo kiseliji, sličniji Vindiji. Kako se to moze postićo?
jacq au –
Received my order within 1 week
Pamela –
Thank you very much for a quality product. You make kefir fermentation so easy cheers 🙂
Loredana –
Kefirko je bil darilo, odpotoval je na Irsko. Hitro se je privadil tamkajšnjemu mokremu podnebju in postal nepogrešljiv prijatelj obdarovanki. Lahko komentiram le: kapo dol!
Lili Šarec –
Po 14 dneh namakanja suhih zrnc,se še vedno niso aktivirale. Se kar malo razočarana…ostalo pa uredu. Lp
Alexander Timchenko –
Shipped to USA. No issues with grain re-activation. Third cycle produced a decent kefir