Water kefir with orange juice and flax seeds

This water kefir with orange juice is full of vitamins and nutrients. Orange and lemon are rich in vitamin C, banana is a source of potassium, ginger heals headaches and nausea, turmeric cleanses the liver. Flax seeds are a rich source of Omega-3 fatty acids and water kefir has many benefits for digestion.

It’s a perfect drink for an energetic start to the day and detoxification.

Recipe for water kefir with orange juice

Ingredients:

• 500 ml water kefir with lemon slices
• freshly squeezed orange juice from 2 oranges and 1 lemon
• banana
• ½ teaspoon ginger
• 1 teaspoon turmeric
• 2 tablespoons flax seeds

Preparation:

Prepare water kefir with lemon slices: add 3 tablespoons of water kefir grains to the jar and pour 500 ml water. Stir in 3 tablespoons brown sugar and add lemon slices on top. Ferment for 1 day.

Next day, prepare the kefir with orange juice. Strain the water kefir into the glass jar and add freshly squeezed orange and lemon juice. Add other ingredients: banana, ginger, turmeric and flax seeds. Blend well and enjoy.

Kefir fermenter is available here:

Recipe created Mojca Dolinar from doberkotkruh.si