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Home > Recipes > Water kefir with orange juice and flax seeds

Water kefir with orange juice and flax seeds

This water kefir with orange juice is full of vitamins and nutrients. Orange and lemon are rich in vitamin C, banana is a source of potassium, ginger heals headaches and nausea, turmeric cleanses the liver. Flax seeds are a rich source of Omega-3 fatty acids and water kefir has many benefits for digestion.

It’s a perfect drink for an energetic start to the day and detoxification.

Detox beverage is ideal for starting the day

Recipe for water kefir with orange juice

Ingredients:

  • 500 ml water kefir with lemon slices
  • freshly squeezed orange juice from 2 oranges and 1 lemon
  • banana
  • ½ teaspoon ginger
  • 1 teaspoon turmeric
  • 2 tablespoons flax seeds

Preparation:

Prepare water kefir with lemon slices: add 3 tablespoons of water kefir grains to the jar and pour 500 ml water. Stir in 3 tablespoons brown sugar and add lemon slices on top. Ferment for 1 day.

water kefir detox
This a sunny drink for sunny or not so sunny mornings for energy and heat.

Next day, prepare the kefir with orange juice. Strain the water kefir into the glass jar and add freshly squeezed orange and lemon juice. Add other ingredients: banana, ginger, turmeric and flax seeds. Blend well and enjoy.

Kefir fermenter is available here:

kefir fermenter

Recipe created Mojca Dolinar from doberkotkruh.si

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