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Home > Kefir > BENEFITS OF DRINKING KEFIRBENEFITS OF DRINKING KEFIRUrskaJanuary 9, 2019KefirProbiotics need prebiotics to create healthy microbiota. rich in vitamin Bcontains folic acidcontains easily digested proteinsfull of good bacteria helping digestioncontains antimicrobial strains of lactobacilliboosts immunitysupports detoxificationhelps balance gut bacteria disturbed by antibiotics can heal the skin after severe burnsheals the inflammatory bowel diseasehelps fight allergiescan be consumed by the lactose intolerantlowers the blood pressurehelps in building bone densitykills candidacan help combat anemiaused in preventing and treating cancer Urska Articles: 221
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