Category Recipes

Figs are both, tasty and nutritious. Kefir and figs make a perfect pair. A fig is a succulent little fruit with blooms and seeds inside its fleshy skin, and is very nutritious. While it’s rich in natural sugar, it also…

This recipe was prepared by Melanie Reisner-Kollmann from unbeschwert.at. Here’s what she said about it: After making a lot of cheese lately, I also have a lot of whey to experiment with. The result is a very tasty and fruity whey drink.…

Making kefir cheese from kefir is a great way to make your favourite spread to enjoy for breakfast, lunch or snack. If the plain taste of cheese isn’t something you like, or you just want to change things up a…

Watermelon is usually enjoyed on hot summer days. If you want to use it in a special recipe that will include your daily dose of probiotics, try out this recipe for watermelon kefir. Enjoy last hot summer days in August,…

Frozen kefir? What an idea for a refreshment! You probably already tried frozen yogurt. In hot summer days this is definitely a refreshing dessert, especially if you don’t like very sweet desserts and prefer more sour ones. But you probably…

Scrambled eggs are frequently on the meal when we want a rich breakfast. Together with buds from a wild hops and kefir curds they can be quite a treat! Eggs are a tasty food and a rich source of essential…

Fragrant common lilac is beautiful flowering bush that we can find in most every park or home garden. We can also use it’s flowers to prepare tea, great for common colds. When infused in water kefir it’s power is combined…

This crostini with kefir cream cheese will bring natural ingredients to your table. Picking edible wild plants makes walks in the nature even more interesting. With little effort we can provide delicious food rich in minerals and vitamins. Ramsons helps…

This is a cake with kefir usually made for special occasions like Easter. It’s also connected to many traditions as a symbol of peace and welfare. You can also prepare the cake in any shape you prefer. Ingredients for the…

Ramsons water kefir smoothie is a refreshing spring beverage. Ramsons known as wild garlic is a delicious wild plant that grows in the spring when there is not a lot of fresh vegetables available yet.  It is rich with Vitamins…

This recipe for delicious pancakes with whey is a special take on traditional crepes from the central France. Author of the recipe Marie-Claire Frédéric is a gastronomic journalist and culinary writer, owner of Suri – a restaurant in Paris that serves…