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Sourdough Ciabatta with water kefir
Sourdough bread with water kefir is easy to digest and healthier than regular bread due to the symbiosis of of lactic acid bacteria, yeasts and…
Cream kefir cheese and figs for tasty breakfast
If there is a perfect combination figs, kefir cream cheese and honey is definitely the one! Sweetness of figs and salty cheese alone are a…
Gluten free Apple Clouds with kefir
Prepare this gluten free apple clouds with kefir cheese for a perfect autumn treat. The recipe was created by our friend Melanie Reisner-Kollmann from unbeschwert.at. Ingredients: 3…
Pesto with basil and homemade kefir
Are you a fan of pasta dishes always looking for interesting ideas for sauces? Try this pesto with basil which uses homemade kefir. Surely, if…
Water kefir with green tea and ginger
Vanilla green tea has a positive effect on alertness and is also a good antioxidant. The rich aroma of vanilla soothes and relaxes. Ginger supports vitality, gives your body more energy and helps reducing inflammation. Honey strengthens the heart and blood vessels, and with its mild, delicate taste makes every beverage more sweet. Lemon enriches it with Vitamin C, and water kefir adds a wealth of lactic acid bacteria and yeasts that have a beneficial effect on the body.
Kefir and figs – a perfect combination
Figs are both, tasty and nutritious. Kefir and figs make a perfect pair. A fig is a succulent little fruit with blooms and seeds inside…
Mango and whey drink
This recipe was prepared by Melanie Reisner-Kollmann from unbeschwert.at. Here’s what she said about it: After making a lot of cheese lately, I also have a lot…
Yummy kefir cheese with chives
Making kefir cheese from kefir is a great way to make your favourite spread to enjoy for breakfast, lunch or snack. If the plain taste…
Watermelon kefir smoothie for hot summer days!
Watermelon is usually enjoyed on hot summer days. If you want to use it in a special recipe that will include your daily dose of…
Frozen kefir – your favourite type of ice cream!
Frozen kefir? What an idea for a refreshment! You probably already tried frozen yogurt. In hot summer days this is definitely a refreshing dessert, especially…
Good Bacteria in kefir for better gut health!
Bacteria often get a bad rap but not all of it is warranted. In fact, there are lots of good bacteria that are very important…
Scrambled eggs with kefir curds and wild hops
Scrambled eggs are frequently on the meal when we want a rich breakfast. Together with buds from a wild hops and kefir curds they can…