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Kategorie Wasserkefir
Pinky Wasserkefir – Hausgemachter Natürlicher Tonic mit Roter Bete und Kandiertem Ingwer
Wir haben ein wenig mit der Fermentation von Roter Bete experimentiert und da ein paar Stücke übrig geblieben sind, haben wir sie in die zweite Fermentation des Wasserkefirs gegeben. Zuerst erwarteten wir ein süßes Getränk, da sowohl die Rote Bete…
Water Kefir Apple Cider Recipe – Naturally Fermented, Fizzy & Gut-Friendly
Looking for a healthy, refreshing alternative to traditional apple cider? This homemade water kefir apple cider is a naturally fermented drink, packed with probiotics and just a touch of natural sweetness. It’s lightly fizzy, delicious, and contains only a very…
Water Kefir Ideas for Recipes that will quench Your Thirst
Are you bored of sticking to plain water and searching for delicious and hydrating beverages? Look no further than water kefir! Packed with probiotics and bursting with flavour, water kefir is a fantastic base for creating refreshing drinks that will…
Second fermentation of water kefir with rosehip tea
Second fermentation of water kefir with rosehip is a great way to add flavour to your water kefir. You can add tea to the already made water kefir, along with fruit, fruit juice and spices. Its important that all ingredients…
Ginger water kefir fermentation
Ginger water kefir fermentation is simple to prepare and gives terrific results. There are not many ingredients or complicated steps in this recipe. Just regular 2-day fermentation and a day or two of second fermentation to have this delicious drink…
Water kefir with orange juice and flax seeds
This water kefir with orange juice is full of vitamins and nutrients. Orange and lemon are rich in vitamin C, banana is a source of potassium, ginger heals headaches and nausea, turmeric cleanses the liver. Flax seeds are a rich…
Coconut cookies with water kefir
When I experimented with this coconut cookies dough I was thinking about the cookie cutters. Which cutters will I use? Of course I will use angel cookie cutters! Good bacteria are the guardian angels of our body and our immunity!…
Renew your body with detox kefir smoothie
Detoxification is a process in which the body cleanses itself of toxins that accumulate there due to the modern way of living. Afterwards, we feel better and energised. In the detox kefir smoothie, oranges and lemons provide freshness, while bananas…
Which sugar is best for making water kefir?
Which sugar is best to use when preparing water kefir at home? Water kefir is a probiotic beverage made with water kefir grains containing bacteria and yeast existing in a symbiotic relationship. Water kefir is made by combining sugar water…
How to activate water kefir grains: step-by-step guide
If you are looking for tips on how to activate water kefir grains, this is the article you need to read. We will discuss ingredients, describe the process step-by-step and look for answers on most common issues with activating. Water…
Over fermentation – is it problematic?
Over fermentation is a phenomenon which is a result of fermentation that lasted too long or had too much culture in it. Read on to get more insight on it and some tips on how to avoid it. Time is…
Sourdough Ciabatta with water kefir
Sourdough bread with water kefir is easy to digest and healthier than regular bread due to the symbiosis of of lactic acid bacteria, yeasts and enzymes that transform carbohydrates and proteins into easily digestible substances that our body can use.…