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Kategorie Kefir
Second fermentation of water kefir with rosehip tea
Second fermentation of water kefir with rosehip is a great way to add flavour to your water kefir. You can add tea to the already made water kefir, along with fruit, fruit juice and spices. Its important that all ingredients…
Ginger water kefir fermentation
Ginger water kefir fermentation is simple to prepare and gives terrific results. There are not many ingredients or complicated steps in this recipe. Just regular 2-day fermentation and a day or two of second fermentation to have this delicious drink…
Get more bubbles in your water kefir
Is more bubbles in water kefir something you are looking for? In this blog post, we are describing some ways to increase carbonization and get the perfect fizz in the water kefir. Water kefir is one of the more refreshing…
Take a trip to a tropical beach with coconut kefir!
With infinite possibilities, non-dairy coconut kefir is a great alternative to dairy one whether you are avoiding dairy products or simply want to try something different. As well as the regular kefir, the one made with non dairy milk is…
Water kefir with orange juice and flax seeds
This water kefir with orange juice is full of vitamins and nutrients. Orange and lemon are rich in vitamin C, banana is a source of potassium, ginger heals headaches and nausea, turmeric cleanses the liver. Flax seeds are a rich…
Coconut cookies with water kefir
When I experimented with this coconut cookies dough I was thinking about the cookie cutters. Which cutters will I use? Of course I will use angel cookie cutters! Good bacteria are the guardian angels of our body and our immunity!…
Probleme mit Wasserkefir und wie man sie löst
Egal, ob Sie gerade erst mit dem Fermentieren beginnen oder täglich Wasserkefir herstellen – möglicherweise sind Sie bereits auf Probleme mit Ihren Wasserkefirkristallen gestoßen. In diesem Beitrag stellen wir einige typische Situationen vor und geben Tipps, wie Sie diese lösen…
Renew your body with detox kefir smoothie
Detoxification is a process in which the body cleanses itself of toxins that accumulate there due to the modern way of living. Afterwards, we feel better and energised. In the detox kefir smoothie, oranges and lemons provide freshness, while bananas…
Which sugar is best for making water kefir?
Which sugar is best to use when preparing water kefir at home? Water kefir is a probiotic beverage made with water kefir grains containing bacteria and yeast existing in a symbiotic relationship. Water kefir is made by combining sugar water…
Wasserkefirkristalle: Schritt für Schritt aktivieren
Wasserkefir ist nicht nur ein köstliches und erfrischendes fermentiertes Getränk, sondern auch reich an lebenden Mikroorganismen. Selbstgemacht können Sie ihn frisch und aktiv genießen. Wasserkefirkristalle sind wiederverwendbare lebende Kulturen aus Bakterien und Hefen, die Zuckerwasser zu Wasserkefir fermentieren. Frische Wasserkefirkristalle…
Kefir soaps for healthy and nourished skin
Fermented foods, such as homemade kefir, can benefit the microbiota by enhancing its function and reducing the abundance of disease-causing bacteria in the intestines. But how can kefir soaps protect good bacteria on our skin? The human body is home…
Over fermentation – is it problematic?
Over fermentation is a phenomenon which is a result of fermentation that lasted too long or had too much culture in it. Read on to get more insight on it and some tips on how to avoid it. Time is…