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Water kefir with green tea and ginger

Vanilla green tea has a positive effect on alertness and is also a good antioxidant. The rich aroma of vanilla soothes and relaxes. Ginger supports vitality, gives your body more energy and helps reducing inflammation. Honey strengthens the heart and blood vessels, and with its mild, delicate taste makes every beverage more sweet. Lemon enriches it with Vitamin C, and water kefir adds a wealth of lactic acid bacteria and yeasts that have a beneficial effect on the body.

WeiterlesenWater kefir with green tea and ginger

Mango and whey drink

This recipe was prepared by Melanie Reisner-Kollmann from unbeschwert.at. Here’s what she said about it: After making a lot of cheese lately, I also have a lot of whey to experiment with. The result is a very tasty and fruity whey drink.…

WeiterlesenMango and whey drink