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RECEPTI ZA FERMENTACIJU

Istražite razne domaće recepte za fermentaciju – od kefira i kombuche do kimchija, kiselog kupusa i još mnogo toga. Savršeno za početnike i ljubitelje fermentacije.

Fermentirana muškatna / hokaido buča – recept

“Čudovita probiotična solata za januarsko dieto, ki podpira prebavo, zmanjšuje napihnjenost in pomaga pri uravnavanju teže.Bogata z vlakninami in vitamini.” Siječanjska dijeta: fermentirane muškatne i ...

Zdrav recept s mliječnim kefirom i kakijem (persimmon) – zimski obrok

Tražite prirodno sladak, probavi prijateljski zimski obrok? Kaki, također poznat kao persimmon, nizak je u kalorijama, bogat vlaknima i prepun antioksidansa te vitamina A i ...

Pinky Vodeni Kefir – Domaći Prirodni Tonik s Cveklom i Kandiranim Đumbirom

Malo smo eksperimentirali s fermentacijom cikle, i kako nam je ostalo nekoliko komadića, ubacili smo ih u drugu fermentaciju vodenog kefira. U početku smo očekivali ...

Domaće kimchi palačinke – jednostavan, zdrav i hrskav obrok

Domaće kimchi palačinke su hrskave, zdrave i pune okusa. Pripremite ih s domaćim fermentiranim kimchijem – brzo, jednostavno i idealno za veganski ili vegetarijanski obrok ...

Fermentirana mrkva: Recept za salatu od mrkve

Ovaj jednostavan i ukusan povrtni zalogaj je kao sve najbolje u životu – što duže stoji, to je ukusniji! Fermentirana salata od mrkve je savršen ...

Fermentirana cikla: Od skrivenog dragulja do moderne fermentirane delicije

Malo koje povrće nosi svoju moć tako izraženo kao fermentirana cikla. Ona duboka grimizna boja? Nije samo lijepa — to je znak betalaina, prirodnih pigmenata ...

Recept za Kimchi: Kimchi s Korejskom Pastom

Tražiš autentičan i ukusan recept za kimchi? Ovaj klasični Kimchi s korejskom pastom kombinira hrskavo zelje, rotkvice i mrkvu s začinjenom, lagano ljutom pastom za ...

8 ukusnih načina za jelo kimchija: kreativna jela i ideje za kimchi

Kimchi je u osnovi fermentirani kupus – u Europi se tradicija više svodi na jednostavan kiseli kupus, često s malo ili bez začina tijekom fermentacije, ...

Kako smokve pretvoriti u probiotičku poslasticu?

Sa zadovoljstvom predstavljamo vrlo zanimljiv i informativan članak koji je pripremila Nina, autorica projekta Eno z naravo (Jedno s prirodom). U njemu dijeli praktičan postupak, ...

Homemade Soda: Our Best Water Kefir Flavours This Season

Our Favourite Flavours This Season Now, in the season of fresh fruits and full-time harvesting, we are sharing our favourite experiments and tastes. From berries ...

Water Kefir Apple Cider Recipe – Naturally Fermented, Fizzy & Gut-Friendly

Looking for a healthy, refreshing alternative to traditional apple cider? This homemade water kefir apple cider is a naturally fermented drink, packed with probiotics and ...

Kombucha ginger shot recipe – Natural Energy & Immunity Booster

Looking for a daily boost that’s natural, effective, and tastes amazing? Forget artificial energy drinks—this homemade Kombucha ginger shot recipe delivers a powerful dose of ...

Zdrav recept s mliječnim kefirom i kakijem (persimmon) – zimski obrok

Tražite prirodno sladak, probavi prijateljski zimski obrok? Kaki, također poznat kao persimmon, nizak je u kalorijama, bogat vlaknima i prepun antioksidansa te vitamina A i ...

Tiramisu with kefir cheese

Did you know that the popular probiotic kefir drink can also be transformed into a creamy, yogurt-like or mascarpone-style spread? Yes, from homemade milk kefir ...

Chili kefir cheese – make it spicy!

You can make delicious chili kefir cheese with only a few ingredients and a variety of serving options. Check out this blog to find some ...

Take a trip to a tropical beach with coconut kefir!

With infinite possibilities, non-dairy coconut kefir is a great alternative to dairy one whether you are avoiding dairy products or simply want to try something ...

Kefir cheese and salmon spread

This kefir cheese spread with salmon is easy and tasteful meal full of probiotics from homemade kefir cheese and nutrients from salmon. Especially when is ...

Gluten free Apple Clouds with kefir

Prepare this gluten free apple clouds with kefir cheese for a perfect autumn treat. The recipe was created by our friend Melanie Reisner-Kollmann from unbeschwert.at. ...

Pesto with basil and homemade kefir

Are you a fan of pasta dishes always looking for interesting ideas for sauces? Try this pesto with basil which uses homemade kefir. Surely, if ...

Kefir and figs – a perfect combination

Figs are both, tasty and nutritious. Kefir and figs make a perfect pair. A fig is a succulent little fruit with blooms and seeds inside ...

Pinky Vodeni Kefir – Domaći Prirodni Tonik s Cveklom i Kandiranim Đumbirom

Malo smo eksperimentirali s fermentacijom cikle, i kako nam je ostalo nekoliko komadića, ubacili smo ih u drugu fermentaciju vodenog kefira. U početku smo očekivali ...

Homemade Soda: Our Best Water Kefir Flavours This Season

Our Favourite Flavours This Season Now, in the season of fresh fruits and full-time harvesting, we are sharing our favourite experiments and tastes. From berries ...

Water Kefir Apple Cider Recipe – Naturally Fermented, Fizzy & Gut-Friendly

Looking for a healthy, refreshing alternative to traditional apple cider? This homemade water kefir apple cider is a naturally fermented drink, packed with probiotics and ...

Water Kefir Ideas for Recipes that will quench Your Thirst

Are you bored of sticking to plain water and searching for delicious and hydrating beverages? Look no further than water kefir! Packed with probiotics and ...

Second fermentation of water kefir with rosehip tea

Second fermentation of water kefir with rosehip is a great way to add flavour to your water kefir. You can add tea to the already ...

Ginger water kefir fermentation

Ginger water kefir fermentation is simple to prepare and gives terrific results. There are not many ingredients or complicated steps in this recipe. Just regular ...

Water kefir summer sorbet

Water kefir summer sorbet is a perfect choice for hot summer days. Here is the recipe by Vedrana from Kefirolicious. Summer days are filled with ...

Water kefir with orange juice and flax seeds

This water kefir with orange juice is full of vitamins and nutrients. Orange and lemon are rich in vitamin C, banana is a source of ...

Fermentirana muškatna / hokaido buča – recept

“Čudovita probiotična solata za januarsko dieto, ki podpira prebavo, zmanjšuje napihnjenost in pomaga pri uravnavanju teže.Bogata z vlakninami in vitamini.” Siječanjska dijeta: fermentirane muškatne i ...

Domaće kimchi palačinke – jednostavan, zdrav i hrskav obrok

Domaće kimchi palačinke su hrskave, zdrave i pune okusa. Pripremite ih s domaćim fermentiranim kimchijem – brzo, jednostavno i idealno za veganski ili vegetarijanski obrok ...

Fermentirana mrkva: Recept za salatu od mrkve

Ovaj jednostavan i ukusan povrtni zalogaj je kao sve najbolje u životu – što duže stoji, to je ukusniji! Fermentirana salata od mrkve je savršen ...

Fermentirana cikla: Od skrivenog dragulja do moderne fermentirane delicije

Malo koje povrće nosi svoju moć tako izraženo kao fermentirana cikla. Ona duboka grimizna boja? Nije samo lijepa — to je znak betalaina, prirodnih pigmenata ...

Recept za Kimchi: Kimchi s Korejskom Pastom

Tražiš autentičan i ukusan recept za kimchi? Ovaj klasični Kimchi s korejskom pastom kombinira hrskavo zelje, rotkvice i mrkvu s začinjenom, lagano ljutom pastom za ...

8 ukusnih načina za jelo kimchija: kreativna jela i ideje za kimchi

Kimchi je u osnovi fermentirani kupus – u Europi se tradicija više svodi na jednostavan kiseli kupus, često s malo ili bez začina tijekom fermentacije, ...

Kako smokve pretvoriti u probiotičku poslasticu?

Sa zadovoljstvom predstavljamo vrlo zanimljiv i informativan članak koji je pripremila Nina, autorica projekta Eno z naravo (Jedno s prirodom). U njemu dijeli praktičan postupak, ...

Pickled vegetables mix

Pickled vegetables are fermented vegetables. You can use any kind you have in store. We used cabbage for a base and added lots of spice ...

Kombucha ginger shot recipe – Natural Energy & Immunity Booster

Looking for a daily boost that’s natural, effective, and tastes amazing? Forget artificial energy drinks—this homemade Kombucha ginger shot recipe delivers a powerful dose of ...

Refreshing summer mocktail with homemade kombucha and fermented strawberries

Looking for the perfect summer refreshment with no (or minimal) alcohol content? This non-alcoholic cocktail, also known as a mocktail, is ideal for hot days, ...

Kombucha Recipe with Elderflower syrup and a Touch of Sour Cherry

This recipe brings together fragrant elderflower and homemade kombucha in a refreshing, slightly sparkling drink that’s perfect for warm days. Step 1: Elderflower Syrup (makes ...

Hard Kombucha: A Refreshing Twist on a Fermented Favorite

Calling all health-conscious beverage aficionados! Hard kombucha is here to tantalise your taste buds and offer a unique, potentially gut-friendly alternative to traditional alcoholic drinks. ...

Deliciously Fudgy Sourdough Brownies

Is there anything better than a fudgy, chocolate-y brownie that melts in your mouth and leaves behind a lingering feeling of sourtastic happiness? Yeah, I ...

Jednostavan pir kruh sa starterom

Pečenje s drožima ponovno je postalo popularno u posljednjih nekoliko godina zbog jedinstvenog okusa i mogućih zdravstvenih prednosti. Kruh s drožima se također naziva kiselim ...

Gluten-free sourdough starter pancakes

Gluten-free sourdough pancakes are a healthy delight. You can use up the discard or prepare starter just for this tasty treat. With this recipe you ...

Sourdough Ciabatta with water kefir

Sourdough bread with water kefir is easy to digest and healthier than regular bread due to the symbiosis of of lactic acid bacteria, yeasts and ...

Zdrav recept s mliječnim kefirom i kakijem (persimmon) – zimski obrok

Tražite prirodno sladak, probavi prijateljski zimski obrok? Kaki, također poznat kao persimmon, nizak je u kalorijama, bogat vlaknima i prepun antioksidansa te vitamina A i ...

Tiramisu with kefir cheese

Did you know that the popular probiotic kefir drink can also be transformed into a creamy, yogurt-like or mascarpone-style spread? Yes, from homemade milk kefir ...

Chili kefir cheese – make it spicy!

You can make delicious chili kefir cheese with only a few ingredients and a variety of serving options. Check out this blog to find some ...

How to make coconut kefir cheese at home

Coconut kefir cheese can be a wonderful alternative to dairy cheese. And you can easily make it yourself. In previous blog, we posted a detailed ...

Kefir cheese and salmon spread

This kefir cheese spread with salmon is easy and tasteful meal full of probiotics from homemade kefir cheese and nutrients from salmon. Especially when is ...

Vegetable patties and kefir dips – quick kefir recipes!

Vegetable patties can be a “middle” part of a burger or served as a stand alone meal with tasty dip and a salad. Here you ...

Cream kefir cheese with purslane and pumpkin oil

This recipe for cream kefir cheese has a special green ingredient, named purslane. Combined with kefir cheese and pumpkin oil, it creates a distinctive taste ...

Cream kefir cheese and figs for tasty breakfast

If there is a perfect combination figs, kefir cream cheese and honey is definitely the one! Sweetness of figs and salty cheese alone are a ...