Treten Sie dem Kefirko Club bei (erhalten Sie unseren Newsletter und schalten Sie exklusive Inhalte frei) ➕ 10 % Rabatt auf Ihren ersten Einkauf!
Blog
Troubleshooting fermentation: Tackle Mold and Kahm Yeast Issues!
Fermentation is a very rewarding activity but it has its challenges. Sometimes you may notice changes on the surface of a fermented food or drink…
Deliciously Fudgy Sourdough Brownies
Is there anything better than a fudgy, chocolate-y brownie that melts in your mouth and leaves behind a lingering feeling of sourtastic happiness? Yeah, I…
Simple spelt sourdough bread recipe
Das Backen mit Sauerteig hat in den letzten Jahren aufgrund des einzigartigen Geschmacks und möglicher gesundheitlicher Vorteile wieder an Beliebtheit gewonnen. Sauerteigbrot wird auch als…
Thriving After Vacation: Reactivating Kefir, Kombucha, and Sourdough
You are back from your vacation and your cultures have been waiting patiently for you to start fermenting again. If you followed our tips on…
The Basics of Sourdough Starter: Everything You Need to Know
A sourdough starter is a naturally fermented mixture of flour and water. It serves as a leavening agent for baked items like sourdough bread. Because…
Die Wissenschaft hinter der Fermentation: Die Rolle von Bakterien und Hefen verstehen
Bakterien und Hefen spielen bei Fermentationsprozessen eine entscheidende Rolle. Bakterien und Hefen sind die Mikroorganismen, die hinter vielen fermentierten Lebensmitteln und Getränken stecken, die wir…
Spring fatigue and fermented food
A healthy diet with fermented foods can be a beneficial strategy if you’re experiencing spring fatigue, low energy or sleep disruption. Do you get spring…
How to clean with kombucha?
Discover the benefits of cleaning with kombucha. Learn how its high acidity and natural ingredients make it an effective and eco-friendly alternative to commercial cleaning…
Fermented food and winter colds
The time of the year when colds are more common is usually the colder months. Because we are not as active, less time outdoors and…
WINTER FERMENTATION OF KOMBUCHA
Fermenting kombucha in the winter can present some challenges because the lower temperatures can affect the fermentation process. How does this change our kombucha fermenting…
Wann ist die ideale Tageszeit, um Milchkefir zu trinken?
Denken Sie daran, dass Milchkefir, wie andere fermentierte Lebensmittel auch, eine gesunde Ergänzung Ihrer Ernährung sein kann. Er enthält Probiotika, also gute Bakterien, die die…
How to balance the rich food from the holiday season?
Have you indulged in rich food during the holidays? Now with the new year you are looking on how to get back on track with…