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I left my kefir grains in the fridge …
It happens to all of us, leaving grains in the fridge for a short or long period of time, then not knowing if the grains…

Gluten-free sourdough starter pancakes
Gluten-free sourdough pancakes are a healthy delight. You can use up the discard or prepare starter just for this tasty treat. With this recipe you…

Is milk kefir good for weight loss?
Milk kefir is a fermented beverage rich in proteins. It’s low in calories but at the same time it makes us feel satiated for a…

Second fermentation of water kefir with rosehip tea
Second fermentation of water kefir with rosehip is a great way to add flavour to your water kefir. You can add tea to the already…

How to properly care for water kefir grains
Activation – Revitalisation – Boosting – A proper way to care for water kefir grains. Regular fermentation with quality ingredients is very important to keep…

Chili kefir cheese – make it spicy!
You can make delicious chili kefir cheese with only a few ingredients and a variety of serving options. Check out this blog to find some…

Ginger water kefir fermentation
Ginger water kefir fermentation is simple to prepare and gives terrific results. There are not many ingredients or complicated steps in this recipe. Just regular…

Cultured green pesto
Cultured green pesto is a perfect addition to different types of pasta, it can also be used in sandwiches. The choices are unlimited. Try out…

Leitfaden für Anfänger zum Fermentieren von Gemüse und Obst
Dieser Leitfaden für Anfänger zum Fermentieren von Gemüse und Obst könnte genau das Richtige für Sie sein, wenn Sie sich für diese Konservierungsmethode interessieren. Um…

Tea for kombucha brewing – how to choose?
Choosing the right tea for kombucha is a very important step when you decide to ferment. It’s not something you can just ignore since it…

Water kefir summer sorbet
Water kefir summer sorbet is a perfect choice for hot summer days. Here is the recipe by Vedrana from Kefirolicious. Summer days are filled with…

Was ist der optimale pH-Wert fermentierter Getränke?
Der pH-Wert ist eine der wichtigsten Messgrößen zur Überwachung des Fermentationsprozesses. Er zeigt das Vorhandensein bestimmter chemischer Faktoren an, die Wachstum, Stoffwechsel und das Endprodukt…
